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Me too Karen! I just joined the 40-club a few weeks ago when I turned 40. I want my 40s to be FABULOUS! But I often need a swift kick in the rear so I'm hoping to give and get motivation here as well. Good to know about the boot camp, perhaps I will check one out too!
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Honestly, for me, if I feel like I want to binge, I have to get as far away from the fridge as possible. Yes, there are times that I have taken Tylenol PM just to get me to calm down and go to sleep so that the binge doesn't happen. If I can get up to my bed and get interested in a book then typically the urge dies down.…
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Hi, I am new on this support group. I have BED, diagnosed about a year ago. As of 11/1/12: Me: 0 The Binge: 1 Yesterday was terrible but today is another day!
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Hello! I'm in the same boat. Any working moms out there, feel free to add me. I work 40+ hours per week. I work out 5x a week--2 early mornings (6/6:30am) while my husband takes the kids to school (I pick them up after school) and 2 days I take a 5:30pm class while hubby picks them up and gets dinner on (those days I drop…
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Cucumber/avocado sushi and greek yogurt!
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I am 37 and a mom of a 5 year old and a 2 year old. Feel free to add me!
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I LOVE it. I think Fage is even better than Chobani.
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I did WW for years and lost some weight but not enough to make a huge difference. And I didn't keep it off. I think if the WW meetings help you, then that's the big difference. But if you are only doing WW online, MFP is basically EXACTLY the same and it's a lot friendlier to your wallet. I'm still kicking myself for all…
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I graduated from law school in 2005.
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Drives me right out of my mind.
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Mom of 2 and work full time here. Anyone--feel free to add me! Meals have always been an issue for me too. One resource I have recently started using is called Once A Month Mom--it's detailed instructions on cooking a bunch of meals to put in your freezer on one dedicated cooking day. There are a bunch of different plans,…
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Yikes! I would take the day off, ice it, and see a doctor!
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bump
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I do this too. I actually like using grapeseed oil because it has a higher "smoke point" and they are less likely to burn. They are so delish. No one else in my family likes them so I get them ALL TO MYSELF!
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Me me me! Busy mom of two working full time trying to prioritize exercising and eating right. Please feel free to add me!
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I there--I'm in this with you. 2 kids, ages 5 and 2, and I can no longer blame the 2 year old for "baby weight." Let's stick together mamas! Anyone here feel free to add me.
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Anyone, feel free to add me! SW: 240, CW: 239, GW: 135. I'm 5'9". I can use all the support I can get!
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Me! Me! Me! I am still trying to lose the baby weight from #1 and he's 5. Feel free to add me.
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It's be in for a group! 5'9" and 239.
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I started putting just hummus or a tablespoon of sour cream and a tablespoon of salsa on my salads. I LOVE IT. Way fewer calories than dressing, the flavor is fantastic, and veggies stay crunchy. Tine dipping is a great trick too!
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We have that at my house too! We call it "FFYS"
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Feel free to add me too!
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I did once give up my seat when a woman with 2 walking sticks got on and no body would move...I plonked my toddlers on the person next to me and said "if you wont stand you can jolly well hold these so I can" and they did...shameful!! [/quote] Love this.
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Thanks Peggy!
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Me too! Let's do this!
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Great job so far! 175 is a great starting goal. I'm right with ya, 239 now and counting.
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ME TOO!!
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I think it's great that they're becoming aware. My 2 boys are always watching what I eat and notice when I have a huge plate of broccoli. Being aware of exercise, calories, protein and good things like that are key to kids being aware of these things when they get older and doing good things for their bodies. It's…
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Anthropologie! Ann Taylor! Loft! Bebe! Urban Outfitters! J. Crew! Banana Republic!
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I just started last week and am 239 at 5'9"! I would love to support you and be supported as we're in the same boat. This time let's do it!