Replies
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Sweat is just your fat crying!
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It would be good to see your diary without that it is a bit difficult to comment.
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foday I hve just mad Banana and Oat buscuits - that was the only 2 ingredients!!! I guess you could add chocolate chips and or peanut butter etc. but they were brill as they were!
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Just - WOW
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Yummy
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Celariac makes a nice mash. pea and mint pure' with fish or scalops?
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LOL. Great idea, I can see how it would work as I wouldn't be able to see my plate!! ;)
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Great pictures and what a fantastic motivator!
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I made a chocolate chickpea cake last week. High protien to help with cravings and it is low fat.
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Yummy stuff. I make my own low fat pate with liver add the chrorizzo or baccon too! What ever you do just don't over cook it
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WOW, Amazing
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It is only one day. Even if you choose grilled steak it will probably be finished off with butter. Life is for living, just have a great time. PS I am soooo very jealous!
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Bump!! I wil be having mine out soon
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I hate to buck the trend here but I like the sparkley number!! Maybe it is an underwear thing. I think it is much more flattering with the deep v neck line. Maybe you had different underwear on in each photo?
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Bumpy lumpy
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That is great, I can not wait to get to One-derland!
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It is such a lovely picture - you should be so proud of yourselves. It is amazing when you have the support of the ones you love
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I think there were more cats in the original box but he ate them!
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Aaaawwwww, he sounds so special.
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I have tried to cut anything that was made in a lab from my diet. All this about there have not been any ill effects over the last 30 years - have they not noticed the obesity epidemic!! While I am sure it is not Aspartame alone that has done this but a combination of processed foods etc. Don't overdo the sugar either it…
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I know it is dull but breakfast is the most important meal of the day. Get rid of anything processed that has added sugar and try to plan what you will eat during the day. For me my shopping list includes..... Whole Chicken - I roast it, eat the meat in stir fry's, curry’s etc, make soup with the stock Lots of vegetable,…
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That is just SOOO funny!
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It is not just the weight but the years have dropped off you too. Very inspireing to read your story too as it really does resonate with so many of us.
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You look stunning x
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Wow you look great, and such a hottie! - I hope that doesent make me sound like a dirty old woman!! :blushing:
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Caramel flavoured rice cracker with cream cheese - tastes like a cheese cake - well almost!
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I think it all depends if you are trying to lose or maintain your weight. For me I had been eating most of my calories back but there was no loss. I now rarely eat more than 1600 and the weight is moving, slowly but surely.
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For me it is the few days run up that is really imprtant, Lots of greens etc. I also seem to eat more nuts this time and I have vertually no pain!
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You look fantastic - I had to look twice once you mentioned the pants - they are very funny!!
