MinkyMoo13 Member

So in lumens terms as the more I read the more I am getting confused tomorrow when I start I will be doing; 15 squats 15 squats 15 push ups 15 seated rows 15 step ups 15 prone jack knife Then on Wednesday I would do; 15 dead lifts 15 dead lifts 15 dumbbell shoulder press 15 wide grip lat pull down 15 lunges 15 Swiss ball…

I weigh before cooking. Its scary to see how much cereal you think 30g is until you weight it it's hardly anything! I tend to grate things like cheddar as it goes further

I'm starting tomorrow too!!

Excellent Sazz!!mi'm pretty chuffed at mine lol!

Thanks mama!

Lol yes I learned from body pump start low

I tried to give up for a month.. I lasted a week.. But I did cut down an awful lot for a month but didn't lose a single pound so I'm just going back to not drinking on a 'school' night.. And try to drink then white it's better for you (apparently - that's my excuse anyway lol)

Actually Ants have a large brain for their body size.. i was going to back this up with a link but cba

I used to smoke 10 a day and actually lost half a stone when I quit..

There was an article in one of my trashy mags about 6 women who had gastric bands out of al of them, 5 years on only one was a healthy weight.. becuase they gave them the bands and that was it.. no mention of how to eat healthy, what is a portion etc etc so they went back to their old bad habits of eating and gained all…

this is getting deep now..

But you want to change.. People who are really overweight who have no desire to change.. this is what i ponder.. But just o add i am glad you are happy and positive i am not saying all overweight people should be depressed i just don't understand why they don't have a desire to be healthy and fit like we do on MFP.. also…

Why not?

And you look amazing!! Stay Positive thats what MFP is about us wanting not to be thin but to be healthy!!! You go Girl!!

Exactly!!

is that what i am doing? no offence but the only time i truly loved my body was when i was a size 8 but like i said earlier.. this is my problem..

Yes i'm sorry someone PM'd me about my vocabulary and i should have reread before posting.. Thanks for your post x x

good for you! it is the hardest thing to do!

I aspire to have your muscles shown in your profile pic!!

it's hard sitting behind a desk all day i used to up until 18 months ago no i sit behind my desk 60% of the time.. the other 40% is crawling under desks and carrying equipment.. good for you! You can do this!

Hey this is good advice and i don't want to offend and i knew i would upset people but i just get baffled by it all.. and even like previous posts say i've done it to myself.. All these amazing, inspirational people on MFP want to change for the better and keep me so so motivated i just wonder society is getting bigger..…

This is probably the best/appropriate answer so far

me neither.. I just don't get how we allow ourselves to get big.. and yes i've been there.. and i'm never going back but i used to be huuuge and i don't know when that happened.. it appeared to happen overnight when really it was probably a year of alcohol and overindulgence

Yes you are right.. only god knows what you go through.. Its funny as i don't judge people on MFP but i find myself judging people i see on TV maybe as i don't interact with them.. i don't know their story???

Like i said this is my problem maybe not others

aw man i hear you!!!!

nuclear war is also ok for my gym to close for the day..

Ah see my gym is 24/7 so is always open but I ain't going on Christmas day!

I have 4 tattoo's. I am 30 this year and got my first when i was nearly 16.. my second was about 19, my third probably early 20's and my 4th last year.. I'm planning my next one.. Mine are on my arms and shoulders which can be hidden when at work. I have a little heart on my wrist but i wear bracelets too so it's not…

Maaaaaan! They look nasty!