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I'm from London feel free to add me :)
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I want to love it, I'm working hard at it and setting myself targets and I am getting better at it. When I hit a new distance I feel awesome and it makes it worthwhile.
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Feel free to add me :)
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I'm 5ft 7 and always on the lookout for new friends...
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I'm not quite as young as I was I'm 31 but I exercise and log daily and could do with a few new friends :)
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I'm from London, feel free to add
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I try to go before work, im just too tired after work.
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I went! it was ace! Getting back to exercising now not so much! I miss Glastonbury!
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W5 d2 done, was a bit worried about it tbh but came through it fine certainly not as bad as I had been anticipating ! Bring on day 3 eeek
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Completed w5 d1 today :)
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This makes me happy! I hate running but today completed week 4, Ive never been able to run for 5 minutes so this week was a bit of a break through for me although already wondering if i can do the 20 minute run at the end of week 5! I really want to like running so am determined to see this through!
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Welcome back! Feel free to add me :)
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I might not make that much but I need the challenge so im in!
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I'm in London, feel free to add I'm currently doing c25k and Jamie Eason's LiveFit at the gym.
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I'm in London feel free to add
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Cook down like others have said with garlic, salt and pepper and then stir a little low fat soft cheese its healthy creamed spinach and tastes great.
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im from london feel freeto add
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Exercise Week 1 Week 2 Switch Kicks 35 35 Power Jacks 40 45 Power Knees 61 74 Power Jumps 18 22 Globe Jumps 7 8 Suicide Jumps 8 9 Push Up Jacks 19 21 Low Plank Oblique 36 42
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I'm in London feel free to add me
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I'm London based feel free to add me
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Heres mine! Ive just started again after a few weeks off.
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I did it last year and got some great results, I've just started again today feel free to add me :)
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Ive done it and plan to start again in the new year. Its a really good program and pushed me to exercise hard every day, you have to commit to it though as there are 6 sessions a week. My body changed loads from doing it and cant wait to see further improvements with the next round.
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Super easy to make too!
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These sound amazing!
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I think month one showed the most noticeable changes but my diet was also cleaner then. It's such an awesome programme
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Good luck! Im restarting today bring on round 2!
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I Finished insanity last week and after a week off im restarting again tonight!
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I agree with the just pushing through and lots of water! Im starting round two this week :)
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Im in london feel free to add :)
