char128 Member

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  • I use ViSalus and prefer it over Shakeology. It's cheaper and it tastes better. If you dont know anyone that sells it you can buy it on Amazon
  • Body Glide and A&D ointment work great for me. I use baby powder after i shower but it really don't help with the chafing. I put on the Body Glide prior to working out and then use the A&D ointment at bedtime when it's really bad .
  • I agree... meetup.com is a great website to find groups of people and activities in your area
  • Mine said slacker !! I hurt my back and wasn't able to move around much for a few days. I thought I was just imagining that.... I didn't know it talks to us until I seen this thread, so I guess I'm not crazy after all !!
  • I just eat and log from 12-12 and it's been working out just fine for me. I used to just start my day from the time i woke up until i went to bed. But I just got a fitbit and it resets at 12am every night so it has been easier since I switched to tracking/eating 12-12. Hope this helps !
  • I live in Ohio, east of Cleveland. There is an Ohio group on here also http://www.myfitnesspal.com/forums/show/368-ohio-
  • I've been using them for 2 weeks now. I drink 2 a day and I am still eating a ton of real healthy food. They taste way better than any of the other brands that I've tried.
    in Body By Vi Comment by char128 June 2012
  • I just started using these this week, and love them !! Here is a link to the nutritional info. http://www.bodybyvishape.com/bodybyvi_nutrition/
    in Visalys Comment by char128 May 2012
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