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Congrats! That is so awesome!
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You are awesome! You look amazing, and I can relate to your story...minus the children. I too would starve myself or eat the minimum amount i could stand and gained more when I gave up, that I never wanted to try again. I am incorporating more fruits and eating more veggies too. You are such an inspiration! Thanks for…
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I absolutely love it! After about 5min my endorphines (spell??) kick in and I feel on top of the world! lol
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Good luck on your surgery! You can definitely do what you put your mind to!
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I have foind that the elliptical has helped tone my legs up alot! I'm even getting cute little calf muscles showing! lol
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I do th elliptical, and my knee gives me problems at times. After a few minutes the pain goes away, however at a speed of 3.5-3.7mph at an 8 incline on the treadmill is good on my knees and feels great!
