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So funny you posted this...I was just thinking if anyone else had this same feeling! I had my bf hide the scale because I was getting discouraged every time I weighed in. I know I'm doing the right things, eating right and working out but the # on the scale seems stuck. I noticed it would affect my mood and really bum me…
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Muscle milk powder is gluten free except for - Cookies & Creme - Chocolate Banana Crunch - Chocolate Malt Their nutritional shakes are also labeled gluten free...for the ones that are. I hope that helps!
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These look so good! Great find!
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I have Celiac Disease and have been gluten free for quite a while now and now that it is more mainstream it is so much easier to find great gluten free products. I gained weight after my diagnosis because I would indulge in gf foods because I felt like it was a treat or I deserved it because I had to give up so many other…
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I have a similar goal, I'm 5'9 203 at my last weigh in and am hoping to get down to 185 by august since I am in a wedding then.
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I am in 2 weddings this year and looking back on pictures of myself I was surprised to see the weight I had gained, especially in my face. I realized I didn't want the "big girl" in all the bridesmaid pictures, so I started running. I've run a couple 5ks since and I've started to enjoy it! I feel so much better living a…
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trying this tonight!!! yum!
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I am a fairly new runner, I started a couch to 5k program in August and have done 2 5ks since. I am still running/walking but I am working hard to be able to completely run a 5k soon. My friend is a serious runner and so she has been cheering me on, and we are doing a Mardi Gras 5k in a couple weekends. I have also been…
