iamfishing

Hi there...it sounds like you are off to a great start. MFP is a great tool and lots of supportive people on here. Work out hard, watvh what you eat and enjoy the results!

I think you'll find MFP to be very helpful...you just need to be honest about what you consume. The app takes care of the rest! :o)

My understanding is that maintaining the 1200 calories will give you slow but steady weight loss. The right way to do it. So if you are burning extra calories with exercise then you should be consuming more calories (and feeling less starved). Just make sure the additional calories are good calories...veggies and protein.…

Wow, the piercing idea seems a little extreme! I actually did make a small hole after a long run as a means to reduce the pressure. But it then got infected so I won't do that again. :o) Sounds like maybe I need bigger shoes. :o)

Hi there...what is your experience with the company Vega? I have been trying the Sports Protein and the Whole Food Optimizer. Interested in heariung what others think of the product.

I love Kraft Greek Feta Light.

Hi everyone...just started using myfitnesspal and loving it. I really find it very easy to use and intuitive. It also keeps me honest with my calories. I've been working out hard for the last year but the progress over the last 30 days with FitnessPal has been great. The last 10 lbs is always the hardest and this tool is…