kksmom1789 Member

I'm 5ft nothing this is about a 30lb difference I still have about 25lbs to my goal of 125lbs the smaller I get the harder it is I don't work out besides my normal walking for work and life so I really have to watch my calories

Yay! I have a Charge 2 and I love it the challenges really motivate me to move my butt lol

About a 30lb difference

That's amazing! Congratulations!

My husband also loves to cook high fat meals and he eats huge portions I used to try to keep up with him and I would eat crazy amounts of food. I still eat what my husband makes just the correct portion size for my calorie goal. I started Nov 1st taking counting calories serious and I have lost 30lbs I am 5ft tall so my…

I have a charge 2 and absolutely love it I debated between a charge 2 and Apple Watch but I wanted the challenge competition aspect which really motivates me because I don't exercise at all

I lost 30lbs in about 6 months went from 181 to 151 I'm 5ft tall female eating 1200-1400 calories a day

I eat between 1200-1400 calories a day and MFP gives me 1200 calories so yes I eat some exercise calories back from my fitbit I only get about 6k-10k steps a day an example is today i'm at 1428 calories - 244 = 1184 calories and I am still not done with obviously all my exercise calories but I have all my dinner and night…

just wanted to say I am 5ft nothing and I weight 153lbs so 28lbs to my goal of 125lbs and I also have a very little calorie goal I have a fitbit and it gives me extra exercise calories just for my day to day life because I don't exercise at all but try to walk in my back yard as often as I can and it seems to be working…

I myself am also not quite in the pre diabetic range but I was close also everyone in my family has diabetes except me and my mom so I try to be careful about my sugar intake and MyFitnessPal has really helped me see just how much sugar was actually consuming and how sick I felt now I stay within what MyFitnessPal gives me…

The motivation has to come from with in I know when I'm feeling defeated I have to think about my goals and I'm constantly telling myself doing it for myself by myself I eat everything I have no foods off the table I just stay within my calorie goal and it's been working you mentioned McDonald's well old me used to eat 2…

I use Happy Scale also to log my weight daily and then log it on MFP every time I have a new lowest weight

Congratulations on taking the steps to a healthy you! for the last 10 years, my whole adult life, I have struggled with losing weight. I realized I was never going to lose weight and have the body I want until I did it for myself. I am only 5ft tall and I have always weighed between 170-210 pounds even during two…

^^^this Love happy scale weighing myself daily has definitely helped motivate me and keep me in check

I was over weight during my last pregnancy and I did speak with my doctor and she said an extra 300 calories a day and I only gained 16lbs and my son was born perfectly healthy at almost 8lbs

I am 5ft even and my SW was 205 (I was literally a whale) my CW is 155 my GW is 125 (30lbs to go!!!) my goal is to get to 125 and see from that point I am thinking I would like to be 115ish but we will see

I never really noticed just wanted to tell you I also walk at home and so laps in my yard and my husband kinda makes fun at me about it I just laugh it off and let my 49lbs lost and all my steps speak for itself he also has a Fitbit so we have step competitions

I get extremely sick to my stomach with burping and acid re-flux if I eat too much it's really not what I eat just when I eat ALOT my body is just used to small meals now. Kinda crazy when I used to eat as much as my husband if not more he used to brag to all his friends on how his girl was a champ eater now I can't do…

Hello, I have a office job as well and have lost weight. I started being serious about counting calories on 11/1/2016 I weighed 181lbs as of today I weigh 157lbs so I've lost 24lbs I don't work out at all I have no time. I do have a fitness tracker and I aim to get 6,000 steps a day. I am only 5ft tall so MFP only gives me…

Also a data job junkie and I have a charge 2 and absolutely love it definitely motivates me to be more active especially when I'm doing step challenges with my friends

I can't take it because I'm a heart patient but I wouldn't want to take it anyway I've had friends take it lose weight and then gain it all back no thank you like other people have posted this is a lifestyle change I don't want a quick fix I am learning to live the rest of my life

I wish I could go Fitbit Less I have a heart condition and I am constantly worried about my heart rate I have worn my fitbit everyday for over a year and somedays its really annoying don't get me wrong I love it but now I am thinking about the future and my heart rate and anxiety and will I ever be able to not wear my…

Thats amazing progress I started on Nov 1, 2016 and I have only lost 21lbs. I also agree that this is a lifestyle change I can never not count calories again or I will binge binge binge and eat way too many calories

I'm 5ft even and started in November at 182lbs I weigh 160lbs now I also eat at a 1200 calorie diet and yes it's definitely a struggle some days I just tell myself fat lasts longer then flavor and remind myself that my goal weight and health is more important then whatever treat I want to ruin my day in January I took off…

doing it for myself....by myself... after many attempts of quitting because my husband fell off board and we were doing it together I decided on Nov 1st 2016 that this was my motto. my husband has recently been back on board because he sees my success but if he falls off again I know I have to for me and alone

I remember when I was pregnant with my last baby my OB said I just needed an extra 300-500 calories daily I only gained 16lbs that pregnancy but I was already overweight

I limit 3 different things Sugar, Fat, & Sodium Sodium because i'm a heart patient and I don't need the extra fluid retention Fat because I had my gallbladder removed in Jan 2017 and when I eat a meal too high in fat i feel really sick Sugar because when I have too much like double the amount your supposed to have my heart…

I myself also work full time and have 2 kids that keep me pretty busy. for myself I thought for years the only way to lose weight was to drink one of my meals, only eat certain types of food, etc... I joined MFP in 2012 and barely scratched the surface had no idea what the hell I was doing or why calories matter. so I…

yes I do know that I have tried those other things and they are gross lol I need the awful fake sweetner that is bad for you lol

For me I thought I was addicted to cherry coke but then I realized all I wanted was the carbonation from the soda I found this at Walmart and a 12 pack lasts me for like a month because I don't drink one everyday only when I want the carbonation (like today)