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truenutrition com has some great vegan protein powder options cheaper and tast better than most stores. stay away from textured vegetable protein.
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Im vegan too! :smile: For health, environment, animals, and touching raw meat is gross. Anyone seen forks over knives? Milk makes me sick>
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It is higher in protein. 2 slices have about 10 g of protein and 160 cals. They have it at my costco or in the frozen section at whole foods.
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Veggies, fruit, peanut butter & jelly on sprouted bread, beans, salads, quinoa, I don't eat meat everyday!
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I use true nutrition rice protein. Its good and cheap plus you can add stevia.
