VCWildberger

25 Feel free to add me!!

but im not doing TDE - 20 I input the info in MFP they give me a cal # and I workout input that but don't eat them back for when I do I dont loss I stay the same

Thank you and I can assure you I am eatting calories I do not believe in 12,00 or less as I know some people like/feels that, that helps them.

[/quote] "What's the point of calories in if you don't know your calories out? Can't do one with out the other, well you can but it doesn't make sense since there isn't anything to compare it too. Also you need to eat back at least part of your calories if you are only using MFP's method." [/quote] Why do I need to eat…

THANK YOU ALL FOR THE POSITIVE FEEDBACK I MAY GIVE THIS A TRY FOR I DO LOVE SOUP AND I LOVE TO COOK SO NO CAN SOUPS FOR ME! As for you Sir I only count my calories in. I feel as tho eatting back calories burned is pointless and that I could over eat. (now if after I exercise (I eat or drink a protein bar/shake) if I feel…

WOW you look AMAZING and you have given my hope and you are such a great INSPRATION!

Thank you all for your input!!!! :happy:

I AGREE WITH YOU 100%

WOW WOW WOW GIRL YOU LOOK SO GOOD!!!

ANYONE CAN ADD ME FEEL FREE!!

FEEL FREE TO ADD ME

WOW CONGRATS!!!

Thanks I may give this a try

What insperation Thanks for sharing!!! CONGRATS!!!

Thank you all for your input :smile:

Well I know I don't sleep well already I move all around (my hubby says I sleep on my head) so I don't know if I should have that feature or not?

Thank you for this information I am not looking in to spending more money on a subscription fee. That is why I left weight watchers I felt like I was wasting money and got no where. I LIKE FREE!!

Thank you for this info if I do get one I will wait for the end of the month!

Ok so what is bodybugg? By the way I should add that I do have a HRM already now....

I LIKE THIS POST!!!

Don't feel bad that you made this post I am readding it for I had the same question!! :happy: :flowerforyou:

I LOVE MY INK I DO NOT THINK I WOULD BE ME WITH OUT IT!!

Hey 23 feel free to add me open to all!

YOU WILL BE FINE JUST LISTEN TO YOUR BODY!!

AS THE PEROSON THAT TAKES THE BLOOD ... ASK YOUR PHLEBOTOMIST IF IT IS OK TO WORK OUT AGAIN AND IF YOU WERE MY PATIENT AND TOLD ME THIS WAS YOUR PLAN THAT WOULD BE FINE AS LONG AS YOU GIVE YOURSELF A FEW HOURS TO EAT AND REST BEFOR YOU GO TO THE GYM. DON'T DONATE AND THEN GO TO THE GYM GET A GOOD FULL MEAL IN YOUR SYSTEM…

feel free to add me!!

I LOVE MY HRM POLAR FT7!!!

Ok big question I thought protein shakes were bad for you and if you start then then you are on them for the rest of your life? Is this true or false??? Help!!

I am a CMA/Phlebotomist and work for a hospital and I feel your pain and what everyone has said is true and you can do this! This site has helped me a lot and I feel I am doing the best I ever had with trying to beat this fat... Feel free to add me and we can help eachother along the way!!!

I am a C.M.A./Phlebotomist and I work for a hospital and I love my job!!!! My course only took 9 months and it was not to hard just the info came fast.... What school are you going to?