Home work out.... Which one to buy/do?!?!? HELP!!!

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  • krokador
    krokador Posts: 1,794 Member
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    Tapout XT! If you like throwing punches and kicks and knee strikes and want to gain functional strength (it's awesome for the core) then that's the program for you! :)
  • roro1925
    roro1925 Posts: 120 Member
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    Www.fitnessblender.com has hundreds of awesome free, full length workout videos!!
  • CrystalWalks
    CrystalWalks Posts: 84 Member
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    I like the walk at home dvds esp...Leslie Sansone you get a great aerobic work out its low inpact so its really good on your joints easy to follow step routines and you get a great calorie burn and you can walk the equivalant to 1, 2,3,4,or 5 miles in you living rm. This dvd is really good if you love to walk and if the weather outside is horrible you can still get your walk on!:smooched:
  • mareeee1234
    mareeee1234 Posts: 674 Member
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    Www.fitnessblender.com has hundreds of awesome free, full length workout videos!!

    Trueeeee!
  • kcallas88
    kcallas88 Posts: 192
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    Of all of them I liked p90x results the best. You get everything in the program from strength to cardio to flexibility. The only down side is 95% f the moves he doesn't explain fully before doing them so you have to go slow the first time but I can deal with that with the results that I am seeing.
  • brandiepair
    brandiepair Posts: 104
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    What types of workouts do you like to do?? What about your hubby?? I've found that's a good place to start. You can more easily find a program you will stick with and like if you start with something that appeals to you.
  • wahmx3
    wahmx3 Posts: 646 Member
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    It can depend on if you are a beginner to exercise or looking for something for something more advanced and how long you have to workout. I love Jillian Michaels, biggest loser, zumba, anything for the Wii and my latest favorite is Leslie Sansone walk away the pounds which is a few different programs in one.
  • VCWildberger
    VCWildberger Posts: 35
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    Thank you all for your input!!!! :happy:
  • shelley234
    shelley234 Posts: 150 Member
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    I would suggest going on you tube, look at amanda russell and mike chang.

    They have a lot off clip you can look at and do with out buying any dvd's

    Good luck xxxx

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