Chultberg

Thank you, that article was very useful! To answer your implied question, I have been on the sugar detox for 3 weeks now..however, prior to that I was also eating 1200 calories and trying to lose weight off and on for the past year.

I will try that, thanks!

Thanks for all the great advice! Yes, I used to work out consistently doing cardio at least 4 days a week for about 50 minutes, and I took a yoga class the last few months..but with the asthma issues recently felt I couldn't claim those habits in the present. South Beach isn't about the calories, it's about the food, you…

Awesome, I will try those this week. I was reading about burpees last night and they definitely seem like they would do the trick. Thanks!

Thank you! I signed up last week for a yoga class that's twice a week, and for a cycling class that's twice a week (which kicks your butt, but it goes by quickly). I start next week though. I'm hoping that if I can stay consistent time will do the trick and help me drop the lbs. I weighed myself this morning and have…