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Replies
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I count them, and I have reached my goal and am on maintenance. I've lost 25 lbs in the last year, and 58 lbs total.
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I over ate today, I logged in as much as I could remember. Hopefully, tomorrow I will go back to Curves and start behaving again.
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Hopefully to behave, but if not, remember that it's only one day and get back on my meal plans the next day :smile: .
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Just came in here today & noticed your post. Hang in there. You'll get thru it. I did. I put 7 lbs back on last winter. It took me 1 month to put it on and 3 to take it off, but it's gone now, and even more is gone.
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You're doing wonderfully and you have a great attitude. Keep up the good work. :smile:
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No reason, as long as you're working them in your plan.
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I think your weight is fine at 135. I agree with the ones who suggest working out to tone up your body. I think it'll make you feel better about the way that you look.
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They are all right. For me, the best thing is to keep logging it. It makes me think. I messed up today and went 500 calories over my goal. I may overeat again tomorrow because I've got a birthday party to go to. There'll be healthy food there, but ignoring the cake & ice cream will be hard. But, I know that Sunday, I will…
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Congratulations. You can be very proud of yourself. You will do it!
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I was losing about 1 to 1.5 lbs. a month. Then, the last time took me about 6 weeks to lose 5 lbs. The difference was that I joined a challenge with some other women and we pledged to walk at least 10,000 steps a day average for 4 weeks. During that 4 weeks, I lost 4 lbs. The other lb. took me 2 weeks to lose. I'm still…
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Congratulations! It's much better to work on getting in shape now, than it would be if you waited. Once the weight comes on, it doesn't leave easily.
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I agree totally. If you deprive yourself too much, you will eventually either go on a binge, or you will get discouraged and stop.
