Samysalsa Member

I blend it in a smoothie with spinach and a banana

Youtube has everything! I even found the "routines" for the new Just Dance games on there. Its like having the game but without the system! If you like to dance, i would check those out or look for zumba, ect.

I go to college and I want to start bringing a lunch with me (gets expensive to buy even if its only one or two days a week). I thought about tuna because i love it so much (except i do relish and mustard, not a mayo fan) but i'm worried about it smelling up the classroom. We have a 5-10 min break during my class and its…

I'll check it out! thank you!

thanks! I'll check it out!

We eat things like lasagna, enchiladas, pizza, meatloaf...i guess just normal things but I also need to find new things to make Sometimes we make a Knorr Sides (packaged) and eat that or hamburger helper. Sometimes I make Alfredo sauce with cream cheese and we'll eat that with chicken and noodles

I alternate. I do not know which is better per say but like everyone said, you can reach your cals burned or distance goal quicker. Usually I use the treadmill and start out at a walking pace (3.0-3.5 mph) to warm up then switch to jogging (or in my case running since i'm not yet used to it) about 4.0-5.0 mph and I go for…

I have a similar problem. My goal on MFP is 1320 but that last few days I have been eating just under 1200, today was 1131. Should I eat something to make up for those 70 cals or not worry about it?

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I will not eat ham, mayo or hummus

I'm 22, 5'7, around 144 and hoping to get back to 130 or below! Feel free to add me :)

Welcome back! Feel Free to add :)

Actually!! Me and my boyfriend's first date was McDonald's. We've been together almost 4 years now

I have 3 bras that i wear for working out. They look like sports bras but i dont think they are..2 of them might be but i can't remember because i've had them forever but they HAD underwire at one time and close like a bra. They are a little tight and hold the girls in like crazy and here's something that shocked me..the…

I loved heaven is for real and animal farm!

Currently: Bitter is the New Black- Jen Lancaster (She's funny as ****!) Ordered from B&N and on the way: The Happiness Project and Commando: the biography of Johnny Ramone

5'7 sw: 147 CW: 144.6 goal: 130 The smallest i ever was, was around 128 about a year ago but i usually stayed around 130-135. I wanna get back to that

I'm working on my B.S. in Marketing but thinking about looking in to a minor in communications too

I ran yesterday and what really got me pumped was Kickstart My Heart- Motley Crue

This

You could always get some Clif bars or trail mix

Los Angeles, Ca :)

I have a star on my left hip. There's 3 or 4 I want to get but I'm still in school and not sure if the career I want would allow visible tattoos so I'm trying to find "hidden" places other than back

welcome! I joined today and am 22. Lets inspire each other :)

Whats super jealous and has two thumbs? THIS GIRL!!! I have tix to the Golden Gods Awards in April :)

Don't give up! You did so awesome already! Just remember, tomorrow is a new day and a new opportunity to get back on track

I have actually NEVER thought of that! Right now the only shoes I have that are even close to work out acceptable is my converse which have no support!

Hi! I just turned 22 in Jan. :)

MFP Name: Samysalsa Real Name: Samantha Goal Weight for 03/31/2012: 140 Weigh In Dates: Thursday 3/1 *** Monday 3/5- 147 Monday 3/12 Monday 3/19 Monday 3/26 Gunna start small for now...I'm excited to have a group of people for support, even if it is online :)