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Yes exactly. So the watch can't possibly be right saying that I burned that 97 calories can it... =(
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Thanks for your input. I understand now that weight has something to do with it but I'm still confused... if I burned 97 calories in half an hour just resting, what would my whole day be like? That's crazy!
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really? wow! Does my weight have anything to do with it? I input my weight on the watch as well which is 116. Though when I calculate my BMR, which is 1630, that averages out to 68 calories an hour. That's why I'm confused... Thanks for your reply!
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Ok I'm sure there has been many similar questions about heart rate monitors but I just wanted to see if anyone could help me. I bought a Sportline HRM and a chest strap. It reads my heart rate correctly because I tested it every now and then by counting the beats myself. I also tested to see how many calories I burned from…
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First of all, I hope everyone is well. I am sort of freaking out here was hoping for some encouragement or advice. For 3 years I've sat at a desk all day at my job and my butt and thigh size has tripled. I'm only in my twenties and yes I didn't exercise or eat well. Now I am out of a job at the moment and going to school.…
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Thank you for the input everybody! I feel much better about doing squats and lunges now. I shall keep up with what I am doing and hope for the best. :)
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Hello! I've been dieting and exercising 2 months now and had a question... how much lower body strength training will it take for me to make my legs look bigger? Because I want to avoid it. The fact is, I want to lose an inch or two more from my thighs and butt and worry that too much strength training work outs will make…
