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Calories Burned
Ok I'm sure there has been many similar questions about heart rate monitors but I just wanted to see if anyone could help me. I bought a Sportline HRM and a chest strap. It reads my heart rate correctly because I tested it every now and then by counting the beats myself. I also tested to see how many calories I burned from…
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Big Butt Problem
First of all, I hope everyone is well. I am sort of freaking out here was hoping for some encouragement or advice. For 3 years I've sat at a desk all day at my job and my butt and thigh size has tripled. I'm only in my twenties and yes I didn't exercise or eat well. Now I am out of a job at the moment and going to school.…
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I need Advice..
Hello! I've been dieting and exercising 2 months now and had a question... how much lower body strength training will it take for me to make my legs look bigger? Because I want to avoid it. The fact is, I want to lose an inch or two more from my thighs and butt and worry that too much strength training work outs will make…
