Replies
-
The couch to 5k app for iPhone/iPod is really good. Ive been doing it for 6 weeks and have gone from not being able to run any more than 30 secs to running for 15-20 mins at a time. Hopefully in the next few weeks I'll be able to do run 5k
-
I have a west highland white terrier called Skye. She is mad as a brush but wouldn't have her any other way :)
-
In weight terms 56 lbs (14lbs= 1stone)
-
It's great to see how amazing everyone is doing! SW 189 CW 177 GW 147 A long way to go but every pound off is one in the right direction :)
-
Sounds like a great idea count me in!!!
-
Well done you look amazing!
-
I am going to start it tomorrow I've tried it three times but always gave up after a week or so. I'm going to give it a go again after seeing all the amazing results people have got from doing it on MFP :)
-
Hi! Im 25 and since moving in with my partner ive gained around 50lbs!! eek! Looking to get that excess weight shifted! Any advice would be greatly appriciated and all new friends welcome! Good Luck everyone!
-
You look amazing :) well done !
