Vince_1964

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I’m in! Could use some more friends on here for motivation and support. I’m 53, been on MFP for several years. Pretty consistent with exercise but need to improve diet for results!! Feel free to add me!

in Folks 40 and over? Comment by Vince_1964 November 2017
Why not?

in If the above poster sent you a FR, would you accept? Comment by Vince_1964 November 2014
The Eagles (Little River Band opened for them), Civic Arena (Pittsburgh PA), don't remember exact date - around October 1979

in What was the first concert you ever went to... and when (IF you can remember) Comment by Vince_1964 October 2014
Water ...

in What was the first thing you put in your mouth today? Comment by Vince_1964 October 2014
A Dance with Dragons - George RR Martin Nicholas Nickleby - ****ens

in What book(s) are you currently reading? Comment by Vince_1964 October 2014
Coffee eggs butter tomatoes cucumbers

in What are your top 5 FREQUENT foods? Comment by Vince_1964 August 2014
Be 50 in a month ... still working to lose some weight!! I'm on here daily (not as much on weekends or when I travel), anyone can feel free to add me!

in 40's and up Comment by Vince_1964 July 2014
Originally from PittsbuRgh ... now living in San Antonio TX! Welcome back and good luck - I'm on here most every day (more hit-or-miss on weekends), so feel free to add me if you're looking for support and comments!

in Hi From Pittsbugh! Comment by Vince_1964 July 2014
On here daily (not so much on the weekends) - will send an FR as I'm always willing to add some new friends

in Friends Comment by Vince_1964 July 2014
Like MizTerry, I'm here most days, not so much on weekends. Always willing to add friends - any here can feel free to add me.

in In need of some friends Comment by Vince_1964 June 2014
Yep - I play and sing. Have both a 6-string and 12-string, plus a mandolin and some keyboards..

in Anyone play guitar? Comment by Vince_1964 June 2014
About 17 or 18 ... I'll be 50 this summer, not much "pepper" left in the salt & pepper mix!

in how old were you when you got your first grey hair? Comment by Vince_1964 May 2014
There is no conclusive answer. If you like bread, eat it! It's not supposed to be about depriving yourself of specific food groups.

in Is bread bad? Comment by Vince_1964 May 2014
high quality H2O ...

in Last thing you put in your mouth? Comment by Vince_1964 May 2014
Depends ... on how much it was. There are a couple charitable organization I'd donate to - a scholarship fund and a church building fund. Set up trust funds for my daughters and grandson. Pay for their educations/weddings in cash. Ensure we have enough socked away to live comfortably for the rest of our lives. Retire from…

in If you won the lottery, what would you do? Comment by Vince_1964 May 2014
Fantastic transformation - you do look much younger!

in My year on MFP: 120 lbs lost (pics) Comment by Vince_1964 May 2014
OK ... seriously?? I can't write the name of a classic author like Charles ****ens because of the first four letters of his last name?? That is a bit of over the top censorship!

in What book did you finish reading? Comment by Vince_1964 May 2014
I usually have several books going at the same time. Most recently finished - A Feast for Crows (George R.R. Martin) and About halfway through Moscow, December 25 1991: The Last Day of the Soviet Union (Conor O'Cleary) Also reading Nicholas Nickleby (Charles ****ens) and just started A Dance with Dragons (next in the Song…

in What book did you finish reading? Comment by Vince_1964 May 2014
^^This ...

in Help!! I need a 6 pack in 3 weeks Comment by Vince_1964 May 2014
Unfortunately, the way they are playing they will be lucky to escape the first round [/quote] Go Pens! This would be very disheartening to lose to the Bluejackets. But they're really not playing well ... especially Fleury.

in NHL Playoffs Comment by Vince_1964 April 2014
Leftovers ... cook enough for dinner the night before to bring for lunch the next day! I made a Cooking Light recipe for Kofte last night and then just had the same thing for lunch today. As was mentioned above, soups, chili, etc can be prepared ahead of time and brought for lunch. With a 500 calorie target for lunch, you…

in Lunch Ideas 400-500 cals Comment by Vince_1964 April 2014
Let's not forget the Grapes of Wrath!!

in Is a tomato a fruit or a vegetable? Comment by Vince_1964 April 2014
Yeah - I know I can add it in ... just didn't include that on my list of exercises. Could be pretty amusing on the daily tracker when that "pops up" with the "Vince_1964 burned XXX calories today in exercise, including XX minutes of vigorous sex"

in Favorite at home exercise? Comment by Vince_1964 April 2014
You asked ... and I answered truthfully!! But ... if that doesn't count (especially as there's no easy way to log it and I don't think my wife would appreciate me wearing a heart-rate monitor .... LOL), I like to use some of the P90X workouts for my at home routines. I haven't done the full 90-day program in several years,…

in Favorite at home exercise? Comment by Vince_1964 April 2014
Body shape and size are not my top items in what I "like" or find attractive in a women. It's what's between her "ears" and what makes me smile and enjoy her company that matters most to me. In the 31 years my wife and I have been together (dating and married), she's probably ranged anywhere from about 10% to 35% ...…

in Men... Which one do you like? Comment by Vince_1964 April 2014
Agree with the above ...

in Favorite at home exercise? Comment by Vince_1964 April 2014
The muffin man??

in Did you know...? Comment by Vince_1964 April 2014
Yes, yes you should.

in ANY INTELLIGENT PEOPLE?????? Comment by Vince_1964 April 2014
I'm 6'4" ... 6'5" with the afro

in Lie about yourself. Comment by Vince_1964 April 2014
4:30 AM - Mon/Wed/Fri to workout before work 5:45 AM on Tues/Thurs (workout in evening) Sleep in till about 6:30 - 7:00 AM on Sat/Sun

in What time do you get up? Comment by Vince_1964 April 2014

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Vince_1964 Member

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