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  • Yes Mrs. Dash is excellent. I have recently started using Mrs. Dash on everything because it does not have the sodium in it and it ads so much flavor to your food. I have notice sense I have been using Mrs. Dash on my food that my husband and kids don't put salt on their food anymore.
  • I think storm 1424 made a brilliant point in what she said as well as asteriodysmars. You should offer to do some of the cooking and help cook some healthier foods. Because it seems if your father in law just had an exploratory heart surgery thing yesterday he should be eating healthier, too. Well, Good luck over the…
  • Hi. I am also new to this website and I looking for friends to help me get motivated and give me some ideas on what works. I am trying to loss at least 30+ lbs so I can feel good in a nice pair of jeans. Plus I need the motivation to exercise. HELP :)
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