We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Do I burn more calories reading silly posts on these message boards? Or how about when I answer the silly posts?
-
Wanting to be healthier is my sole motivation. Seeing the toll obesity has done to my health is scary. I love myself enough to get as healthy as I can. Perhaps you are young and feel great, think about how you will feel 20 years down the line and the havoc obesity has wreaked on your body.
-
I have never body shamed anyone, All my life I've been called horrible names because I am overweight. I would never do that to another.
-
The best advice I could give is to see a doctor. If you are still gaining weight on such few calories there might be a medical issue along with your eating disorder. I wish you the best.
-
I will buy new clothes in the petite department! I also want to ride a zip line again.
-
You can add me as a friend. I need to lose 100 lbs. Anyone else who would also like to add me as a friend I would be happy to have the support and to also lend my support. This year I'm taking care of me!
-
Congratulations and thank you for the inspiration!
-
Hi, I do lower body on one day and upper body the next day, alternating them during the week. Sunday is a day off. Your muscles need time to recover, well at least that is what I've read and it works for me. Strength training makes me feel great. Good luck Rachel
-
I was also in denial for MANY years. 20 years later my health is seriously at risk and I have to do it! Don't wait until your health is damaged. Good luck and you can do it!
-
I was in a plateau for 2 weeks and finally just lost 2 lbs. I think I wasn't eating enough and my body felt like it was in starvation. I measured myself though and I have lost several inches, so the scale is not always a good measure of your progress. Keep trying and you will get there!
-
Maybe you are gaining muscle.
-
Congratulations! That's awesome.
-
Thank you so much for posting this! Created by MyFitnessPal.com - Free Calorie Counter
-
We can be on this weight loss journey together. I know you can do it and I will too.
-
Wow thank you for your inspiring post. I am 52 and I know it will be harder at my age but if you can do it so can I!
