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Hi Bob, Thats amazing progress you have made, it must have taken a lot of hard word & dedication, well done. If you or anyone needs a new friend feel free to add me, Andy
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Amazing, Truly amazing transformation
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Thanks guys
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Thanks everyone, It's great to keep in touch with the Brits
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Hi, I'm from West Yorkshire but living in Ireland Like to keep in touch with the Brits so anyone can add me :-) Andy
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thanks for the add :-)
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Hi, I started at 301 and need to get under 200, add me if you like
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Hi, welcome here, its a great place to be as we are all in the same boat, best of luck getting to 200, it will be major boost for you and help push you to your next goal, add me if you like, where all here for the the same reasons
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I look Pregnant - sorry ladies i couldn't resist
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Scars show you have lived, Scars are part of us and should not be hidden
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Well done, hope you felt good about it coz it's a great achievement, unfortunately i'm still X rated
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Pink Lady for me.
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Asking a question on here can be a way for people to find new friends,, eg. if if your a veggie and ask a veggie question you will get your answer from like minded people. There are so many new members looking for the same answers and thats usally how poeple meet up and friend each other. If we all just searched for our…
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Mollie, she is the best
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Thank you all so such, i must admit it does feel good :-)
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Hi Chuck, welcome and the best of luck with your goals, I started in January this year at 301 with a 100 to loose and i'm at 255 now so i'm nearly half way there, never thought i could do it but now i know i can... so if you stick at it i'm sure you will too. Add me if you like Andy
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Yes there is a Big difference, Well done
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I wish that was not so true..
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Hi Jen, Iv'e 40 gone and 50 to go so i'll be here a while, add me if you like..
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I used to do it an awful lot but i have been able to cut it right back lately, I start thinking about it the night before, make special trips to the shops and eat in a lay-by on the way home so nobody finds out. it's awful, i hate myself for doing it, and i do it when i'm not even hungry ?
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^^^This^^^
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Im here for the long hall, log in everyday and might be here forever. Feel fee to add :-)
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I would like to say 3000, but it was probably more like 4000 ish.
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Its OVER, its got to be over, if i go anywhere and see it under i always change it to over, some people.....
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I do eat fruit everyday and i'm loosing ok. I eat different types of fruits but usually i would eat something like 1 Banana 1 Apple 1 Melon 2 kiwi 1 Orange 1 Plumb I find it good for keeping me full, i like the fruits, they stop me eating worse things and they keep you regular
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I used to weigh myself about 5 times a day but it was wrecking my head, now i weight myself about twice a week but im going to try get down to once a week full stop, whenever i do weight in though its always first thing in the morning,
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Hey James, Welcome here, good luck and if you like you can add me, I'm male, 46 years old and have about 50lb. left to lose so i'll be here for the long hall. Andy
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bump :-)
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Need to try some, will get it tomorrow and have it in stead of the rice with my chili, see how it goes but i will try some of these recipes as they sound delish.
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Bumping this I want to be vegetarian and I'm slowly becoming one but i still eat a very small amount of organic chicken, i'm about 98% vegetarian, but with these recipes and ideas i might make it 100% soon