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Hi everybody
Hi, I would like to join the Team UK group as i am from Yorkshire and i'm missing all sorts of UK things. We moved about 10 years ago and I now live in Ireland but remain very British, Its nice to have other UK base friends as it's easier been on the same time zone and i really like to here things mentioned that i might…
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Small NSV
It's only a little thing but its giving me a boost anyway... I have been able to start to get some old cloths out the wardrobe that i had to put away when the squeeze became to much to handle.. Pants & jeans - i'm down 2 sizes Shirts - down at least one size I might never were them again but it feels good to know i'm back…
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Quinoa instead of brown rice
I'm looking forward to trying quinoa, I like brown rice and wondering if it would be a healthier option with my meals where the brown rice would make up a large portion of the meal. I know there is much more to quinoa than just replacing the rice but i think i might be eating to much rice and that it would be a good way to…
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Exercising with a slight disability
Hi all, I'm a 46 year old male 263 lb. I have a slight disability in the fact that I only have one leg as i lost the other 26 years ago in a car accident. I was reading the recent post about doing push ups and wanted to ask you all what you thought,…
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Fat Sick and Nearly Dead
Hi, Is there a Fat Sick and Nearly Dead group of users on here ? Anyone starting or doing it right now ? Thanks
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What was your demon
Ice cream is the main reason i'm in this mess. Ben & jerry's just love the stuff, caramel chew, was my favorite, loved it. I have not had any for about 3 months now and i think i'm over it. at first the cravings were unreal, like a drug but now i hope i can live without it. It was not the only reason but i'd say it was the…
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Hi, I'm new and I want to change.
Hi everyone. I'm new here on this site and it seems to be a great place to help with my weight problem. I'm a 46 year old male, I started to change my life around on the 8th January this year. I was 301lb. and i was fed up been that way, hated everything about myself. When i reached 300lbs. i could not believe what had…
