andreasoulcastle Member

ZhuzhItUp I can totally relate! Stick in there and thank you for sharing. I agree 100% with the journaling and affirmations. Thank you! I started it 2 weeks ago, and I do see a more positive change. Keep your head up!

amazing weight loss!! I can understand how it can be hard when your husband does not notice or realize the struggle you go through on a daily basis to stay on track. Something that I took from therapy is to realize that we cannot control others actions, others behavior, others values. We can only work on being in control…

this is so hard for me as well! people are always bringing sweets into the break room, and candies as gifts for pretty much ANY holiday ever!!!

I have seen those a lot, will look more into it, thanks!

Welcome!

Welcome!

Thank you for sharing!

Wow! That's a great loss, congrats! How is weight watchers? Do you meet with a consultant?

Awesome, I must check those out. I am in Kirkland area! Thanks

I will have to try the affirmations. I was thinking about starting a " mood journal" so I can keep track of my emotions, and write down what I usually keep inside. Thanks for the tips, I think maybe I will research this topic a little more, maybe reach out to a dietician.

Awesome! Haven't been to that area yet.

thank you for reaching out! message me anytime!

Me too! Emotions and gatherings are some of the biggest ones. Stress is my MAIN one, which is hard for me because EVERYTHING stresses me out, I am full of anxiety all the time. I also noticed I have the urge to overeat more during a certain time of month, and when I do not get a good night sleep.

Joining late. Going to try to not eat after 8 for the rest of the month

I'm going to try to do 25 in morning, 25 at night

Great idea! I haven't weighed myself in 4 months. We moved from Boston to Washington and the majority of our stuff is in storage as we currently are staying with my husband's family until we get our feet back on the floor, which is soon as I start my new job next Monday! Unfortunately we ate like complete crap in the last…

Hi caNwa! Nice to meet you, I am going to send a friend request.

Hi! Thank you for friending me! Where abouts are you in WA?

Name:Andrea S. Age:29 Height:5'7" Start Weight (April 1):271 Goal Weight (May 1):261 Weigh-ins (week of...): April 1:271 April 8:265 April 15:265.7 April 22: April 29: Weight -/+ this week: +.7 Weight -/+ this month: 5.3 Successes/struggles this week: Success: Eating better and staying away from cravings Challenge:cravings…

Love this! SW: 277 CW: 265 GW: 210 (for this challenge) March 31st: 271 April 30th: May 31st: June 30th: July 31st: August 15th: Sept 1st:

Name:Andrea S. Age:29 Height:5'7" Start Weight (April 1):271 Goal Weight (May 1):261 Weigh-ins (week of...): April 1:271 April 8:265 April 15: April 22: April 29: Weight -/+ this week: 6 Weight -/+ this month:6 Successes/struggles this week: Success: I have gone working out an average or 3x a week which is big for me.…

I would like to be in this group. I've needed to lose 100 pounds for a long time and need the motivation and community support.

Hi Daniel, I also have a mental illness that can make it hard to get out of bed and move, and I often times eat my emotions because of it. I also feel that this year will be better. I have been wondering about zumba, I have the zumba xbox rush game but never really play it. It is a workout, I wonder if I get to it a few…

I just joined

my date is June 28 2015, I have let six months go by without really trying to shed anything, I'm going to try to let the next six months matter

i'm late joining but this sounds like something I should do

SW: 263 lbs CW: 249 lbs GW: 200 lbs Weigh in Dates: 8/1 = 252 8/8 = 252 8/15 = 246.2 8/22 = 249 (ahhh) 8/28 = End of Month (or whatever weigh in days you use) 8/31 = Total weight lost: 3 lbs Just for fun: Biggest set back- Alcohol, especially during the summer...I want nice fruity cocktails all the time grrr. But I have…

SW: 263lbs CW: 252lbs GW: 200lbs Weigh in Dates: 8/1 = 252 8/8 = 252 8/15 = 246.2 8/22 = 8/28 = End of Month (or whatever weigh in days you use) 8/31 = Total weight lost: 5.8 lbs Just for fun: Alcohol, especially during the summer...I want nice fruity cocktails all the time grrr.

wow!! YES WEAR IT

Hey everyone, My name is Andrea and this is my first time doing this monthly challenge! SW: 263 lbs. CW: 252 lbs. GW: 200 lbs. Weigh in Dates: 8/1:252 8/8 252 8/15 8/22 8/28 End of Month Total weight lost: plateau Just for fun: What is your biggest roadblock to losing weight? alcohol...especially during the summer. I am…