jessof89

I can't though i work monday to friday and i go straight to dancing after i finish work so i'l get a bottle of lucozade and a sandwich and by that time i'm dancing. it's physically impossible when i only have a 45 min break to eat a lot of food.

I have the same problem i eat my calories during the day but on a tues and thursday i do 3 hrs of dancing which burns 1000 calories and there is no way i could eat that back in the space of 3 hrs i just have a bowl of porridge when i get home and a cup of tea which means my deficit is around 700 calories however for me i…

I want to increse them as i don't want to plateau at the same weight also i don't want to decrease my metabolism to much. I also get hungry at night so i think i need to have a super or light snack which usually i dont allow for. :)

wow well done that's amazing :)

add friends seeing other peoples diets gives you inspiration and also helps keeps you motivated, i'll add you now :)

Thanks jsheehey oh and i keep on seeing people reply bump what does this mean :S

I'm from the UK and i tend to eat indian curry's however i do like thai curry's also, i have just bought some chicken,lentils, spicies etc i was just going to experiment but was going to see if anyone on here had any suggestions then my idea of wack everything in a pan :P Thanks Jess

Hi, welcome to this brilliant site, I'll add you as a friend because i find it a huge inspiration seeing what other people are doing and i hope it will do the same for you :)

Haha i'll try its pretty persistant :)

Glad that it sorted it out for you to drickb :)

haha thanks for the reassurance guys, was thinking a trip to the docs might of been on the cards :O yeah i'm peeing all the time feel like a duck lol, if it carrys on im going to need a toilet next to my desk lol. :)

No don't have that even though it does sound awesome as ive been eating a few weight watchers meals and they are also tasty and easy to make :)

hello, Yeah i'm from the uk. I was thinking of pizza express or nandos but after just looking at the calories in nandos that is definately not happening. As much as i love it :) Thanks for your advice will look up the calories now :)