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sorry there was a type i lost 15 pounds not 135...
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I dont know what your feelings are about changing your diet and all but try www.50millionpoundchallenge.com.. it helps and you can even get a meal plan made up for just for your wieght. height and activity level...and most of the foods are stuff that people usually buy anyways...i hope i helped a bit... ive already lost…
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oh and ive lost 8 pounds
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well This week has been great...I have stuck to my meal plan religously and have excersised for an hour everyday this week...today I did 2 and a half hours...I went to the gym for the first 45 minutes and then the rest I walked with my family around our neighborhood...my kids have really been looking out for me..My…
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well mfp buds weigh in was today and even with cheating 1 day I lost 7 pounds...i was suprised because I have been major stressed due to this being finals week...anyways i felt good about myself when i weighed in 7 pounds lighter
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To accomplish great things, we must not only act but also dream, not only plan but also believe
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I didnt look to see when this was posted but IM IN ALSO...Im 353 and ready to lose over 100 of it...anybody can add me..I just need some encouragement..I dont have any support from family or other friends because those who are overweight arent ready to change it and those that are skinny dont see that im frusterated when…
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hello everyone my name is jessica and im here to lose over 100 pounds..anyone else that wants to loose 100 or over want to support eachother please let me know im in great need of support right now
