LJV1031 Member

Same problem. I've deleted it twice already. It works for a little while, then stops again.

1800-2200 - average. I'm maintaining but have also lost with those figures.

Halloween baby here!!! 10/31/1981

Interesting. I had a friend of mine just asking about this. I'll suggest it to her. Thanks again for posting.

Those abs.

Maybe! Do I get flowers? :flowerforyou:

He's superman!!! (2nd pic)

1- expression is fantastic.

Because he could lift more than me.

Pensive.

4th one. Shows you're fit and dedicated to making sure the next generation is fit too. :smile:

Less than a month old. The week of Christmas.

I did the 30 Day Shred a while back, with a group here and we just went straight for the whole 30 days. It was fine for me, and you really do get better as the days progress. At the time I didn't even think to incorporate rest days, though sometimes I wanted to, lol. You really can do it however you feel comfortable. You…

Lol. Wiggle Wiggle Wiggle Wiggle Wiggle ahhhhhh.

Lol... Good one. "Too school for cool" :wink:

That sultry look tlucas

No... a night off will not hurt. If you're making this about life and not diet, you can't completely restrict yourself.

Ok... perfect timing. I'm in. Are you going to start a group??? How are we going to keep track of and motivate one another? :smile:

Don't you just love my colgate smile!

Christina Applegate! :) Too slow... @Lava... I agree with Rose McGowan.

8.5 since I can't see your face that well, but love the strength in the pose. :) Though I shouldn't talk, since my face isn't able to really be seen either, lol.

Hair and smile. :)

Thanks... I'm going to check out the article. Everyone is entitled to their opinion, so I won't judge them for their's therefore I can agree to disagree about some things posted here, but I don't think the matter of this girl being FAT is up for discussion. There's just NO way. I've looked up her…

Wow... People think she's FAT??? I have a very similar body type to her, (big boobs, flat stomach, and could stand to work on my obliques a little more, lol) and I DON'T have the 5'10" height that she has (5'5" here). She's a beautiful girl, curvier than most NON-plus size models, but she's working every inch of what she…

I'm so impressed with your dedication, and accomplishments. Shows you can really achieve anything if you really put your mind to it. Congratulations and don't stop. We're rooting for you, and I believe you are also rooting for yourself now, which is the most important person you need to do this for!

Still have some room for some newbies??? :happy: I'm in with a goal of 60 miles... which I am sure I will surpass, but since I'm getting over a knee injury, I don't want to push TOO hard. :explode: Do you guys have a group or just post here???

I don't have a HIIT routine, but I would like to respectfully disagree with BigRich822... to an extent. I believe you can do HIIT, but it wouldn't be at the same level as someone who may be more fit. You have to tailor it yourself. For instance, while running a HIIT program might consist of someone running at 9mph for 60…

Feel free to add me. All about the motivation.

I'm also top heavy and use the one's from Target. I wear a regular bra under it though, and that seems to work great. I'd feel naked with JUST a sports bra... even with a shirt on top.

LMAO!!! LOVE IT!!!!!!!!