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You look wonderful. Congrats.
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You look wonderful. Congratulations. :flowerforyou:
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How fun. Hmmmm, I need a crush! Lol
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I agree with "log it"
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Adorable. :smile:
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A helpful man on matters of fashion!!! How refreshing. :smile: :wink:
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I think it is your smile. Kate & Khloe for that matter, have great smiles. :smile:
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Hard to find new topics here. Oh, and I THINK he was joking, Robin. :wink: :smile:
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I've gotten Rosario Dawson before, first Rosie Perez, I think. Lol. Mrs. Kuns... Somewhere between Kate Hudson & Khloe Kardashian.
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I wonder who you guys think I look like. Lol.
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Lol. Feel free to add me.
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I'm thinking 135 with some much needed muscle added to the mix. :smile: :wink:
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Seems like you got a lot of advice. Go for it & let "the public" know how it goes. Good luck, he sounds like a good guy.
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Sounds super yummy, with only minor adjustments needed for my crazy taste buds. Thanks for sharing. :flowerforyou:
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Strong, lean muscles all over... But I'm a sucker for nice biceps! :blushing: :blushing: :blushing:
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I don't think the problem is your dislike of dogs (and all other animals) in general, but with your approach to the post. As many have said before WHY would you title the post "For all the DOG lovers out there~"??? Just seems you were trying to be inconsiderate or get the masses going. I also noticed the screen name. Very…
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You look fantastic. Congratulations on the job, the weight loss, and the dedication! :flowerforyou:
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You have thick, dark, shiny hair! :smile:
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You're very welcome. I hope it helps too.
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Strengthen the other muscles in your legs, so your knees don't have to do as much "work". Also try getting a knee support, and see if that helps. I don't have any specific exercises, but I'm sure someone will chime in with some good ideas for you soon. Just don't push too hard, too fast. Oh, and I'd also suggest wearing…
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I'm at 1970 (maintaining). I don't think you weigh enough to have a goal of 2lbs/week weight loss. I think you should change it to 1lb/week, then when you get closer .5lbs even. That's the healthiest and most effective way to accomplish your goals.
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You're a scale!!! :noway: Lol
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You just joined in December 2011 (Welcome) :flowerforyou: oops... too slow. Your pic is in black and white. (very pretty)
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Okay... time to finally log! 01 = 5 minutes (Push ups) 02 = 0 minutes 03 = 50 minutes (walking - running & strength) 04 = 47 minutes (walking - running & strength) 05 = 0 minutes 06 = 70 minutes (walking - running & strength) 07 = ?? minutes (iceskating later today) :wink: 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24…
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Okay... time to finally log! 01 = 5 minutes (Push ups) 02 = 0 minutes 03 = 50 minutes (walking - running & strength) 04 = 47 minutes (walking - running & strength) 05 = 0 minutes 06 = 70 minutes (walking - running & strength) 07 = ?? minutes (iceskating later today) :wink: 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24…
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I'm in!!! I need to kick my butt into gear!!! :flowerforyou: This will give me motivation to actually LOG and track my strength training. I usually only log my cardio. :embarassed:
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Awwwwww. Thanks so much. :flowerforyou: Zoe4friends... Adorable!!! 8+ :happy:
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I have coworkers who are JUST like yours. I will usually say no to most things but if "no" isn't readily accepted I may take it and say I'm going to eat it after I _______ (wash my hands, see a patient, eat my dinner, etc etc etc). If it is something that I MAY want I'll keep it and eat it if I can fit it into my plan, if…
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Almost always. I just feel naked and I'm the one who listened to their mom about "being prepared" if you have to run out of the house in the middle of the night. LOL. It isn't uncomfortable for me at all. I CAN go either way, but it is most "natural" for me to keep it on. Any and all styles will do, though the demi cup CAN…
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Awwwwww, thank you so much. :blushing: :flowerforyou: Emmab... 41 or not, beautiful. 9
