michelemahbell Member

very true.. i try to be good though

i will have to post a picture later of what i am working with. lol

I have been pretty good with the logging. As others, i may underestimate portion sizes though. The calories burned probably are about right since i use a heart rate monitor and i think the rate is a little lower sometimes. I probably do need to be eating healthier foods though.

i just thought after 2 months of t-25 i would see more progress.. Not that i have all that much to lose but still. Its just discouraging to see the scale go up and not have much difference in measurements

It is quite possible i have too much sodium.