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I heard this recently (Jillian Michaels) : If you get a flat tire, do you change it and move on or do you slash the other three tires?
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I'm not sure what you do for work, but I sit at a desk all day. I find that a 20-30 minute walk during my lunch break gives me more energy to get through the afternoon and evening. Plus, it is a chance to burn a few more calories which is not bad either.
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Bellingham, WA- the city of subdued excitement.
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Sauteed with a wedge of laughing cow... mmmm creamy.
