Spinach
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j4nash
Posts: 1,719 Member
I eat around 5/8 (10oz) a pound of spinach every morning for breakfast, I love it because it is less than 100 calories and fills me up. Anyone else like it? A bit of tabasco for some flavor does the trick.
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Replies
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I love spinach... Delicious and healthy:happy:0
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Ditto - mixed in with some egg whites in the AM or sauteed with some soy sauce for a side dish at night.0
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I make a spinch smoothie every day. I add milk, protein powder, any fruit, and ice. I have it as a snack right after the gym and it keeps me full for hours. It's not the greatest taste, but so healthy!0
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Love it mixed in to my scrambled eggs and crumbled bacon breakfast in the morning...and sometimes I do add a dash or 4 of tabasco to it too!0
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Sauteed with a wedge of laughing cow... mmmm creamy.0
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Raw spinach with some Egg Beaters, lowfat cheese, raw mushroom slices and some tomatoes diced up all cooked together and I'm good to go.0
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