Zipflipnflutter Member

sounds yummy

Congratulations Andrew!

tagging..

yummy!!! i love this tuna salad..its the bomb..and the turkey clubhouse salad I haven't tried yet. i get my recipes either from this website..or eatbetteramerica.com Turkey Clubhouse Salad If you love the flavors of a clubhouse sandwich, try it in this healthy salad. Fat-free mayo, skim milk and turkey bacon make it easy…

i just went onto the website...they have a 5k as well, which starts 15 minutes before the 13k..i won't be with my friends, but my sister said she would do the 5k with me!!! it's called the Twilight zone tower of terror!!! too fun! hope everything works out =)

that's what I was thinkin...! Maybe i'll try to find a 5k around here..however, the running at night w/ the black lights sounds so cool!!! I might still go..it's so hard to make a decision. I would love to go down there, first off, to visit w/ my friend, run the race..visit my sister who lives in West palm Beach, and go to…

we're neighbors..i'm in Dartmouth!!!

I'm from Ma too! But i am on the South coast, so are accents aren't that bad, lol Question: Last night I was out with some friends and they asked me to train/run with them @ a 13k race down in Disney. (my good friend works for Disney) First off I havent run more than a mile, I am 238 lbs, I am strong but I don't know if i…

Hello! I love the smiley hug thingamabob on your sig =)

wanted to see if my name was added to my signature! :bigsmile:

I'm Sarah. I pledged 20 lbs.!!! GO ME!!!

I gots me some cute kids as well!!!

I just sent you a message to JOIN!!! Yay!

I want tara to win as well..she deserves it!!! And for the at home prize I hope its Kristen, but it'll probably be Sione or Filipe. Sione is so hot!!! And i love the name =) Oh yea, I forgot about Nicole on the Red team , she was like the dark horse of the comp, it just sucks she got eliminated so early

Definitely enjoy it and know that you are inspiring other people =) Good luck and have a blast!

i was looking into purchasing one of these monitors, but wasn't sure if they were worth it or not. Also, do you have to pay a monthly subscription w/ this one..i've found others online that you have to have a subscription for. .

oh and about eating some of the cals when I exercise... so am I supposed to eat before or after I workout? or both?

I take a 30-45 minute walk in the morning, I use my Wii Fit (I do the stand alone jog, aerobic step), I have a cardio workout that I rotate with..and I try to get a bike ride in. I have only done all in the same day once, because I have three kids...but I do the walk everyday and alternate the cardio/bike ride...and i try…

I started my "lifestyle change" on April 11th. Since then I have lost 6 lbs. But I feel like I should've lost more? I have completely changed my eating habits and I now regularly exercise for at least 30 minutes to an hour everyday. I know the MFP site says I should only lose 1.0 a week recommended but I can't help but…

I used to work @ BK when I was a teenager, and it is one of the reasons I am overweight. I have cut out all Fast food, with the exception of Subway. BK has the worst ranked kids meal also, what a shame =(

This is soo yummy. Definitely one of my fav's =) Prep Time: 15 minutes Start to finish: 30 minutes Servings: 16 4 teaspoons sesame seed 1 can (13.8) oz) Pillsbury refrigerated classic pizza crust 2 1/2 tablespoons horseradish mustard 1/4 teaspoon dried thyme leaves 3/4 lb thinly sliced Canadian Bacon 2 large tart green…

Wii fit you can buy for 89.00 but you need the Wii system also which last I knew was 249.00 I have it ..it is awesome, It has games/exercises which include yoga, strength training, balance games and aerobics. It tracks your progress (weight, BMI, etc.) I definitely recommend it ..i use it everyday!