ariateh Member

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  • Yes, also, make sure to keep the lights on. That way when he sees all of you you'll never have to feel self-conscious again with him.
  • You have to take it day by day, meal by meal, bite by bite even. It's ok to have a french fry from your friend's plate if you really want one, but then the next bite should be healthy. And the rest of the meal. Don't beat yourself up over what happened in the past because you really really can't change it. The key to…
  • You look amazing! Congratulations :D
  • Same here! I actually stop half way through my workout to get mine on! Count me as another vote for the Polar FT4. It's cheap, accurate, and inputing the workout into MFP isn't too much work.
  • Hi everyone! I know I'm late to the party but I'd been on the fence about using MFP as a social platform for a while... But what the heck right? MFP Name: ariateh DietBet Name: Paola C. Location: Madrid, Spain Start Weight: 81.7 kgs = 180 lbs 3% Goal (Nov.-Dec.): 79.2 kgs = 174 lbs 6% Goal (Dec. - Jan.): 76.8 kgs = 169 lbs…
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