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Depends on how bad you want it I would think. Sometimes I can just have a bite and give away the rest, sometimes I eat only a serving based on the package. For me, a lot of it is being able to say no. As far as the dried fruit, check the package and look at the numbers, sometimes that will make the decision for you.…
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omg!!! Almost choked on that one, thank you for a very good laugh....and I totally agree !
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You look fantastic :) And 60 pounds is a lot! Congratulations on a job well done.
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Just did the Fit Test today and can't say I'm surprised that I couldn't even do the last three exercises lol Guess (as Saun says) at the end of my 60 days I'll have a HUGE improvement :) Good luck!
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I've had the Bodymedia Core for about a month now and I love it. I was always waking up tired and since it keeps track of your sleep it really helped me out with that one. Plus it works well with MFP, seems to be more accurate too. Highly recommend it :)
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awesome transformation! You look great :) (couldn't get the first one to open, but when I highlighted the other two and right clicked there was an option to "go to" the pic and that worked....if that helps anybody lol)
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I'm no expert, but I would get down to what feels comfortable for you. The charts aren't for everybody and if you get down to say 130-135 and it feels good and you feel good, then stop. Only you can decide what is a good weight for you. :)
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I refuse to give people advice on what they should or shouldn't be eating simply because what works for me doesn't mean it will work for you :smile: All that really matters is that you know what you want, you know how to get there, and you are doing what works for you to be able to achieve that goal. Good luck, add me if…
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Fantastic job!! You were very pretty to begin with but you can definitely see the confidence in your body now which makes you even prettier :) congrats!!
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I'm just starting the exercise thing myself and I'm finding that if I have someone that I work out with (walk, whatever) I'm more inclined to do it. It's easier for me to get going when there's someone counting on me to be there. I also have a WII that I use quite frequently that is more like fun than exercise. Good luck…
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That's fantastic!!! We are all very proud of you :drinker:
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Lived in Wildwood for 11 years, now in Central Jersey :) feel free to add
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You might want to add Sodium to the list of nutrition that the system keeps track of for you. Might help to see that in actual numbers. Good luck, and keep going!!!!
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Pecan Pie .... still trying to figure out how to say no :(
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I actually stopped for about a month and a half myself, simply because I wasn't seeing any results. And then life got in the way as it usually does with everything. However, last week it occurred to me that I hadn't done it and I was fed up with weighing the same and still feeling crappy about myself. I came up with a…