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We are almost the same weight even though you are way taller! l'll request you.
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Thanks guys! I think I'm going to go with the size 16. :) Seems like the less stressful option!
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That is what my friend told me. I wasn't sure if it would be a big deal to take in that much, or ruin the quality of the dress. I don't dress shop ever.
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It's definitely possible. I lost 10 pounds exactly a month after I started trying to lose weight. I think it's tough to lose 10 pounds in a month if you aren't that overweight. For example, I was 250 lbs to begin with and am now 240 lbs. It would be much harder for an individual that weighed 140 lbs to lose 10 lbs in a…
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You should add real strawberries to it! :P Yum.
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Ok, I just thought I'd chime in here. I understand there are mixed comments on her photo, and I don't think any of them are meant to be harmful or mean in any way. People are just looking out for her. If she is healthy than I am happy for her, and as far as I know she is because of her BMI range. However, it bothers be A…
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I've got cankles larger than the pacific. GAH
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HEIGHT: 5'4' HIGHEST WEIGHT: 250 CURRENT WEIGHT: 241.4 GOAL WEIGHT: 150
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Great tips! Thank you! I will definitely incorporate brown rice and whole grain tortillas, what a nice upgrade that would be! :) As for the request to rate yesterday's diary, don't even worry about that anymore. That was for the first poster because I wasn't yet finished with my diary and eating for the day. I only had…
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Really more protein!? My diary keeps thinking I'm going over on protein. hehe
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Nash- 8/10 Watch that sodium! It's not your friend. Also are you sure the enchiladas didn't have any sodium? I was super shocked about that! lol I don't know much about "fit foods". Is it processed? If it is try to stay away from processed salty foods. If it works for you though! Go you!
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Oh dear! I looked at your diary and I found your problem! You aren't eating enough calories! You need to eat AT LEAST 1200 a day. And that is still not enough. You will notice weight loss once you start eating more. Also, they stuff you ARE eating is terrible. I didn't see one good nutritional food item in your diary. I've…
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Tanga! 9/10 You have some really healthy choices on there! Good job. The only downside is that you are pretty low on your calories. Try to eat at least 1300. I plateaued for a while because I wasn't eating enough, and once I started eating more I started to lose weight. Can't argue against that! :P
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MissVCI 9/10 Pretty good! I have got to try almond milk. I really like silk vanilla. :) I see that somebody had some sushi tonight! Jealous! I gave you a 9/10 because of the chips. I realize you made your calorie goal and did really well. But you should probably cut out the chips and replace them with something healthy…
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I know, I totally get you. I haven't had my delicious dinner yet! :P My goal is to hit 1400 today. Oh! And Jlhil, your diary is looking good! 10/10
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Rayman - 10/10 Damn! Good job tackling that sodium!
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Bump! Don't be scurred. :P
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DeirdreAMoore and La8dcruz! Wow 10 to both of you, you look great... Britt you too! Damn all these nice bodies...lol
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No actually, never! v Has had soda today.
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Not at all...lol The person below me loves coconut flavored stuff!
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Very pale skin! Totally a compliment! :P
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Woke up this morning and I am down 8.2 pounds! It hasn't even been 4 weeks yet since I started! This Wednesday will be my 4th week. :) I've noticed that it has been easier for me because I don't expect to lose a ton of weight in a short period of time. Before I would get discouraged because I realized how long it was going…
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So true! It does feel like an addiction. I need to log my calories or else I will hyperventilate and start to have withdrawals! lol
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I list it on mine! :)
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Great post! I completely agree with this! I feel the same exact way. I no longer live to eat, I eat to live.
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Yay! Good to hear! :D It has definitely helped that I keep track of everything!
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Thanks! :D I think getting over the one month hump is very beneficial to sticking to it!
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Everyone that feels the same way, add me if you want. :D We can make sure we don't give up.
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It was a wake up call for me as well! I now count everything I eat. I looked back at the things I use to eat, and OH BOY. I went to a friend's house and was tempted to have a large chocolate chip cookie, oh man it looked so goooood. I checked out the nutritional value just to see what I was getting myself into. 450…
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Go you! I'm 240 pounds and I only got through to 8 minutes! Ahh! My legs are killing me right now. I didn't expect it to be so hard! lol
