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This Forum is great! It's nice to have a non-judgemental zone to post topics and questions relating to drinking! Thanks
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I weighed myself this AM and lost 5.5lbs in one week. I think if you stick with it, remain discipline, then you will continue seeing results....at least that's whay I keep telling myself :laugh: Congratulations and keep up the GREAT work!
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This is sooo depressing, but necessary information. I appreciate it even if I don't like it LOL.
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This is Gooooodd info! Thanks to you all! I will try to continue the drinking in moderation and hopefully get to to a point where I can wean myself off completely. I have to remember that Alcohol is the enemy and the reason why I packed on the extra 25-30lbs in the first place. I think I was really just trying to convince…
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just sent friend request. This is my first week and I need help too :-)
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Very Nice!
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Agreed, I was used to eating one or two huge "bad for me" meals, but now I look at my food diary and I'm eating all day and really never have a chance to feel hungry :-)
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@Ballay - from what I'm hearing you should purchase a heart rate monitor to calculate the calories you burn. The game provides a belt, but it's just to monitor your hip movement. It doesn't track calories.
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WOW!!! I guess that's what happens when you don't read...haha. I didn't take the jacket off of my remote which is why I was having a hard time with it staying in the belt. I'm going to try it again today, but it is good to know that I'm not the only one that is having a hard time getting through one workout. I guess I'll…
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GREAT ATTITUDE jhann16....Love it!
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Honestly I believe this site has been my biggest motivational tool. Just reading others post ususally gives me that extra little push that I need to get off "my butt". I HATE excersising, but once I log on and read some of my friends posts I feel motivated to "do something". Even if its 50 crunches or 100 jumping jacks.…
