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I have been doing the strengh ones. I can actually do a couple push up's now. Befoer all I could do was hold myself in the air, when I went down, I was not coming back up. Tonight after easter dinner, I did 3 of them!!!!! I was soooo excited :laugh: I also find myself sweating when I do the step one for about 20 minutes on…
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Anyone use it? What do you think about it? Good results? If you use it, whats your favorite actvity on there, what ones do you think burn the most fat?
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Yeah the crystal light is about the same idea as these. Im just looking for something to do so that I start drinking more water.. I drink 0-1glass a day, but to be honest. usually 0
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Since I have such a hard time drinking water, i was wondering if you think its about the same if I add a package of wylers light singles to go. Its a low calorie soft drink mix. you can get them in a ton of flavors, you just add the package to your bottle of water. (I think one pack is like 5 cal)
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Could you please share a lil moreinfo about this?
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Alright. So, here goes yet another atempt to commit myself to a plan, forum, and goal! I went to the Dr a few weeks ago and had high BP. I was very very nervous I was going to be told I needed to be on medication to control it. however I was told that I needed to loose weight and that I could try to bring it down myself by…
