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Hi Everyone! Its my first day back to work after a good 2 weeks off. I recevied a nice colorful lunchbag that comes with a 3 stayfit containers. I prepared my lunch and snacks last night and I am all ready to start my day.
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I am motivated NOW! But, I know I loose it very fast. Please help me stay on track. :) Starting weight: 197lbs Goal Weight: 140lbs
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Today is my weigh in and I didnt loose any lbs. Last week I lost 3lbs but I guess I am doing something wrong. Although I have been exercising every day and feel my clothes fitting better. Might be that I am loosing inches. I have to drink more water and keep low on sugars that might help..o well!!!
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Happy Monday Everyone! I had a tough weekend trying to eat well. I caved in last night and had KFC Wings...they hit the spot right in my thighs! lol The good thing is that I worked out all weekend and drank more water..YAY!!! It seems to have worked cuz I lost 2lbs lets hope I dont regain them during the week before my…
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Awesome!! We can do it!
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Happy Friday Everyone!!! I started MFP Challenge a week ago and lost 2lbs but the August challenge this past Monday and today is my weigh in day, I started on 8/1 193lbs Current weight 8/5 190lbs Goal for month 180lbs I lost 3lbs I am a little disappointed in myself as I didnt eat good yesterday. But I am going to try…
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I had a great day yesterday!! I did 60 minutes on the treadmill and stayed below my calories. I didn't eat my burned calories and it has been working for me. I cheated this morning and weighed myself... and I have lost 3lbs since Monday .javascript:add_smiley('bigsmile','post_body')...so a lb a day!!!! My official weigh in…
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lol...you made me laugh!! Although thats my situation as well... I had baby weigh prior to my new baby...see I also have a 13 and a 15 year old. So I need to loose all the baby weight about 20lbs for each one.lol I am so excited I cheated and weighed myself this morning and I am already down 2 additional lbs!!! It seems…
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I am going to run out and do the Zumba thanks for your recommendation.
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Forgot to mention that I am so full of energy and determination that I had a great 1st day!!! I did 30 min on treadmill and 30 on eliptical!! Plus I stayed within my calories. Today I did 50 min on the treadmill and danced for 30 min. Does anyone do the Zumba..have been thinking about buying it. My downfall.....I dont…
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I need all the support and motivation I can get. I had a baby 8 weeks ago and I am ready to start loosing weight. Ive already lost 27lbs since I gave birth but I still need to loose more. SW as of 08/01: 193 Goal for Aug: 180 Self-Challenge: Workout everyday and eat well...stay away from the donuts and cookies!!!
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Hi Everyone, I was glad to see my name is still on the list, waiting for my number. I had lost motivation since my back problems returned. But, I am back again and motivated especially since I saw my name still listed!!! I hope you guys still count me in and unfortunately I did gain weight. I am at 175.2 but I am not…
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Morning everyone! The spreadsheet looks nice....Thanks, I already started out my day with 8oz of water...how many more to go? I HATE Drinking so much water. It took me 1hr to get to work today...because of the snow. We are expecting 10inches. I should set a timer to remind me to drink water every so often...
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Oh...my goodness! The water will be of a little challenge for me. I hate going to the bathroom often while I am at work. The BREAD! WOW I better loose some weight this week.
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Ok...so I have 510 calories left for dinner. Does anyone have any quick suggestions.
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Hi Everyone, I weighed myself and gained half of what I had lost 6 months ago. Although, I gained so much weight I am not too disappointed as I realize I had stopped exercizing and eating well. I have only myself to blame and lucky that I didnt gain it all back and more. Yesterday was a tough day for me, but I managed to…
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Hi Everyone, I would like to join the team. I havent weighed myself in 3 months and I am so scared to do so. But, I am motivated and ready to start the new year on the right foot!
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It didnt sink in until today! I am back on track and ready to get back on track. Lets see how this week goes.
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Did you stay within your nutritional goals? No...I went over by 400 calories :grumble: Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Stopped myself from driving to McDonalds What would I have done differently? STOP EATING What is today's personal goals? Dont exceed my calories and…
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Hi Everyone, Please dont leave me alone here! Well this week was tough because I had my TOM...but I still mananged to loose 1lb! horray SW 184lbs CW 168lbs 7/17-167lbs slowly but I will make my 10lb goal 9 more to go! Goal Weight by August 7th...is 158lbs (10 lb loss)
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Hi Everyone, I want to join! SW 184lbs CW 168lbs Goal Weight by August 7th...is 158lbs (10 lb loss) I am really trying to drink and drink my water! I tend to only drink about 4 cups a day.
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Goodmorning, My goal is to loose 9lbs by 9/4/2009 and drink 8 cups of water everyday. I need to continue and stay motivated! We can do this! :wink: SW 183lbs CW 169LBS GW 160lbs 9/4/2009 Good Luck
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Mornining. :cry: I dont know what is happening but I managed to loose a pound during the week and gained it over the weekend. I ve seemed to be at a standstill for a while now.
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I lost 1lb this week....:bigsmile: SW 183 lbs CW 168 lbs 1st Mini goal July 2nd: loose 5lbs; 164lbs (4 more lbs to reach 1st mini goal) 2nd Mini goal August 2nd: 155lbs
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Thanks everyone! Branndian great job...great to hear that you are back on track. Would you mine sharing what you are doing. Since I lost track the last 2 weeks I decided to recommit this weekend and start all over again. I feel motivated and reenergized to stick to it!:happy: I am going to try something different this…
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I am so glad you started this thread! I joined MFP on April 11, 2009 and have been commited up to 2 weeks ago. 2 weeks ago I traveled on business and just didnt have the energy to stay on track. Luckily I didnt gain any weight but I only lost 1lb. I am ready to recommit today and get focused. SW 183 lbs CW 169 lbs 1st Mini…
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I am back from my trip and I decided to weigh myself this morning. I was so terrified thinking I had gained it all back but guess what I am at 169lbs....HORRAY! I didnt work out at all last week but I did walk alot. The challenge will be this week as I have to travel again. The problem is unlike last week I wont be walking…
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Ok..I guess my pep rally last week didnt help me because I didnt do well. I didnt loose anything...nada, nothing sinch... I need motivation..please help......I am going on vacation saturday..to California. Starting Weight 180lbs 04/20/09: 178lbs (-2) 04/27/09: 176lbs (-2) 05/04/09: 175lbs (-1) 05/11/09: 173lbs (-2)…
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I want to join to..but instead of calling it the 30 day shred...I call it the 30 day pain. I started to do this workout about a month ago and only got to day 3 because I was in so much pain. So after much procrastination I decided to try it again. Today would be day 3 and I too am in so much pain...mainly in my lower body.…
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Hello Everyone! :tongue: I know this was a tough week for most of us...but lets try to get back on track. Our targeted date to loose 30lbs is fast approaching ..We are half way there...7 more weeks to go... I am trying to stay positive and set my mind that I will loose a total of 30lbs...We can do it...Right? :happy: Lets…