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Hello, Thank you for the info. I myself am having to give up gluten and casein(light), but I've purposely cut back on my coffee consumption due to it effects on blood pressure and other issues! I've gone to caffeine free in the afternoon and avoid heavy creams and sugars! I LOVE COFFEE!!! I've also noticed I consumed…
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Wow, congratualtions on your hard work. Thank you for inspiring me. : ):flowerforyou:
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Wow, super awesome!! Thank you for showing your weight loss. Utilizing M.F.P. and reading other people's posts has given me the courage to take pictures of my now and (IT WILL HAPPEN) and my future slimmer me! Congrats again. : )
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Wow, congrats on all the hard work : )
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Hello, Originally, my size was a 24! Very Scary! Now, I'm a baggy size 16 and won't buy anything until I can fit into a 14! I have a friend who weighs 178 pds and is a size 12!! She does a lot of strength training, so weight can be VERY DECEPTIVE in regards to your BMI weight. You could put on two pounds of muscle and go…
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Yes, we don't know each other, but I was looking for inspiration and I GOT IT. WOW, CONGRATULATIONS FOR ALL THE HARD WORK! : )
