HummingbirdsStayActive

Hey girl! I'm 26 too ! Feel free to add! Always looking for supportive and kind friends!

OH my gosh this was the clearest explanation ! Now I get it!!

bump for me

I spin at least four days a week, when you attend consistently the seat doesn't hurt at all anymore. I get the best workout, and I have lost a significant amount of fat % since going consistently. I ABSOULTELY LOVE IT! I would recommned the cycling shoes! Gives you more control over the bike, and really working out the…

You can add me too!! Would love to have more active friends, as well as give and recieve support!

hey! I log everyday! and I'm active at least 4/7 of the week if not all 7 in some capacity! Would love new friends to support and be supported by!

If you need motivation and support you can add me! I love to give and recieve support, it's one of the great things about this site.

I've lost a car tire and a guinea pig! haha I love this post!

I'm literally a cake person...most people are made of 80% water, I'm made of 80% cake.

The night before I pack all sorts of snacks to keep me full... Trail mix is a big one, nuts, dried fruit, dark chocolate, when I have that craving! Impulse fruits and veggies like baby carrots, clementines, apples, stuff I can eat quickly at my desk.

I would love any new friends! I log every day, and I EAT (no fasting for me). I love to motivate and recieve motivation!

I LOVE to spin...I have my own cycling shoes I bring to every class and "clip in"...about a year and a half ago I weighed 230lbs, and that was the first time I tried spin...it was hard, it was tiresome, but it was amazing, and now I kill it every time I go in. I've also shed a good amount of weight, I just love it. I try…

I pay attention to my HRM...it really depends on the intensity, resistance, and speed... but usually I'm between 600-700 calories burned in a class as well.

Very helpful thanks!! I might buy that electrode gel... does it work on the soft straps? I know some straps have metal on the inside that need electrode gel ...will the electrode gel ruin my soft sensor strap??? I agree I don't use it during strength training unless it's a body pump class which emphasizes both cardio and…

BUMPING FOR MORE POSSIBLE SOLUTIONS thanks everyone!!

Oh and I am wetting the strap each time I use it

Hi all So I'm going to try to answer all your q's ... my stats are good , I changed them successfully after opening the package for the first time and have been using it consistently for about two months. I've had it for two months use it about 5-6 days a week... I hope the battery isn't running low already... I washed it…

BUMP

bumping for myself

bumping for myself!

I bought the cheapest scale 3$ not digital a simple dial scale.... I use it everyday and I love it! I use it for pasta, meats, baby carrots...

Hey! I turned 26, it looks like you and I have some in common Jess! I'm sending an add your way... Anyone else who'd like to be friends feel free to add! I love to give and receive motivation ... I EAT and log consistently/honestly

bumping ! So I can have some tips when I'm cooking later :)

I finally realized I wanted to enjoy the tail end of my twenties without being self-concious... even though I'm still overweight now I feel so much better about myself now that I am making these changes!

I'm a Reisling girl too!

I think that's awesome!! When I was a kid you couldn't get me to eat spinach! (Luckilly now I love it)

I don't think I have anything to apolgzie for, if the girl in the picture posted it, then good for her, she can be proud of herself... my thing is self-deprication and body shaming is not okay...no matter who's doing it, even if you're doing to yourself... I would give her a high five too. I don't think a misunderstanding…

I'll give you an example of a typical day: Breakfast: 1 Bagel Thin, All Natural Peanut butter, 1/2 a banana, Pomegranate Green Tea, 2 Truvia Packets Mid Morning snack: Trail Mix Lunch: Home made Spring slalad with grilled chicken wrap... using a low carb whole wheat tortilla to wrap it. A side of baby carrots, and laughing…

I think if you could take anything away from this it would be that we all have set backs! All of us, even those guys with pictures of their seemingly photoshopped abs... I wouldn't fret over two pounds, that two pounds could be anything! Sodium, water...etc... in my experience small gains like that usually dissapear…

GUESS WHAT! Tonight in Body Pump I was in the middle of warm up, and I feel this cold dripping run down my arm... I look and it's a bead of sweat! Probably the only one! But I was so proud of that one sweat droplet!