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ALL HRM USERS QUESTION ...all caps I know I know
I am pretty sure my Polar FT7 is not working correctly... today in spin it said I burned 189 calories... here are the reasons I am positive this is WRONG: * I weigh 208lbs *It's an hour class where my heart rate remained between 148-170 BPM * I took a yoga class yesterday where I burned over 300 cals * On my Friday spin…
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I am not sweating! Frustrated!
Although my HR is reaching its peak ( I can tell with my HRM), and although I am burning over 500 cals each time I hit the gym (again according to HRM), I am not sweating... I am pushing myself, occasinally my head will get warm, and it'll feel like I'm sweating, but I'm not actually dripping with sweat!! It's so…
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Polar beat app!? FT7 Strap?? HRM users
Hi All, I am just curious if anyone here uses the Polar Beat iphone app!? I noticed that you need a chest strap for it, and it will measure distance, heart rate and calories... I already have a chest strap that came with my FT7, it does link upwith gym eqipment but will it also link up with the Polar Beat app? Or do I need…
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Hey You there! Make me a grocery list!
Going grocery shopping this weekend... trying to be frugal since I have bills to pay ! So I need a few reasonable shopping lists with practical foods... quick fixes, clean, lean means etcc Also I'm just being lazy, but I also want your ideas ! Go community go!
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Spin Frustration!!
So let me start by saying I LOVE to spin, ever since I first tried it, it's been my thing. I take a number of spin classes at the gym, at least 3 times a week ! I would take more if my schedule allowed!! GGX CYCLE, RPM, RPM 60 you name it I take it! My frustration is this... I got back in the saddle after not taking spin…
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Strong Lifts?!
I keep seeing people referencing strong lifts? I'm getting back into the weight lifting routine, I want to do it right, and do strong lifts in between my body pump and other cardio days, can anybody send me a link? I keep reading people say it's free but when I go to the site it wants you to buy something? I downloaded the…
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Singles Doing It Alone, FIND ME, lets do this!
Ughhh it feels so much harder to be single and overweight trying to accomplish my goals on my own, is it just me? I feel so envious of those of you who have partner's who'll go out and walk with you, push you, support you, exercise with you... I don't have that. My best friends are married, and I have to make crazy pitches…
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Holding Eachother Accountable!
So I've been on MFP for over a year now, but never really made an effort to create my own community or reach out. Whenver I fall off the wagon with my weight loss the one thing I always wish I had was community, or a support system. My friends are not my size, and as I navigate through young adulthood I am noticing that I…
