mrsmarit Member

It's one of two things at work since I don't eat breakfast at home. Either it's 2 egg whites with Parmesan cheese and black pepper Or 1 serving of Fage Total 0% greek yogurt mixed with 1 scoop of EAS chocolate protein power. The first is if I need a lower calorie start to the day and the second is if I want to start the…

I second this.. it's my favorite bagged tea right now.. their chai is also really good. I actually prefer loose tea but the two above are the ones I drink when I drink bagged

I agree with this totally. I worked hard.. with no college degree to get a job that pays me well. Am I lucky.. maybe.. but I also worked my *kitten* off for it. Fast food should not be a career, unless it's management. To me doing this is equal to giving participation trophies, sometimes people need to work hard to get…

I've put mine in oatmeal and also on ice cream before. It really depends on the flavor you use. I have also used in hot and iced coffee's.

I had some last night with some salmon and pesto and it was delicious. They consistency and taste is zucchini.. it's not going to taste or feel like regular pasta. If you do eat them definitely pan fry them to get the excess moisture out or make a thicker sauce as the water thins out the other liquids.

This is the same for me. Any workout I do is a good one. I have been inconsistent in my workouts this year.

Steak loving minds think alike.. I still want a steak too

Was the dead puppy worth that... poor puppy :(

Was there a point to this post or are you just being an *kitten*?

Personally I would go with the following because they sound best to me, and I hate pate'. They should also be fairly low in calories depending on preparation. Chilled Watermelon Gazpacho - Scallop ceviche, cucumber, micro arugula Provencal Style Chicken - Tomato, roasted peppers, soft polenta Seasonal Sorbets

You could do the NY sirloin.. the average calories for that seems to be about 500-515 with a good amount of protein. Then just do a double side of the market vegetables.. total should be around 600 -625 depending on the veggies. Now I want a steak

My mom and I are trying on Wednesday with either yellow/red or oranges peppers. I'm not a fan of the green either.

Everything about this sounds delicious.. and I love stuff in the slow cooker.

http://www.skinnytaste.com/ I subscribed and she has some great recipes. Also a fan of pinterest. I have alot pinned to my healthy eating board

On that note they do make a cajun roast beef.. I bet these would be great with that.

My husband would kill me if I spent 120.00 for 3 days worth of juice. That's my food budget for both of us for 2 weeks. What a utter waste of money.

I get this salad too but with no dressing. Between the lime wedge and the glaze they put on it I like the taste just fine. And it's only 290 calories.. I do get fries though.. I can't resist their fries.

BMR and TDEE are two different things BMR - is the minimum number of calories you should eat a day for your body to function TDEE- is your total calories expenditure per day. This includes all daily activities and exercise. You want to do -20% on your TDEE not your BMR

Same thing happened to me about a month ago.. only it was a soft serve cone.. 190 calories.. for that.. seriously? I don't think so.

Yup- Taco Bell 3 hard shell tacos for me with fire sauce 3 bean and cheese burritos with no onions or red sauce add nacho cheese for my kid.

I would go with either Grilled Salmon Blt grilled salmon, peppered bacon, sliced tomatoes, lettuce, and lemon aioli - minus the aioli or Roast Turkey peppered bacon, mized greens, red onion, tomato, avocado and citrus aioli on whole wheat bun - again minus the aioli Also see if you can substitute a side salad for the fries

Oh man I have been slacking.. here's the update Day 1- (2) Snickers Mini Ice Cream Bars Day 2 - see day 1 (I really like those things) Day 3 - Klondike - Caramel Pretzel Bar & Dolfin - Chocolat - Dark Chocolate With Ginger, 10 g Day 4 Chocolate Bundt Cake, 1 slice - this is my mom's recipe and my favorite desert of all…

Mid afternoon snack today was Chuao 60% Cacao Spicy Maya Dark Chocolate .38g - it was NOT spicy.. bah I also had a few bites of this http://www.lilliebellefarms.com/do-not-eat-this-chocolate/ and holy sh&^balls.. it was AWESOME. Super spicy.. the spiciest I have ever had. Tonight it's frozen yogurt with unknown toppings.…

Please tell me if the chili is any good. I LOVE spicy chocolate

Day 6- more chocolate bundt cake and 2 dove promises dark chocolate with almonds

Day 1- (2) Snickers Mini Ice Cream Bars Day 2 - see day 1 (I really like those things) Day 3 - Klondike - Caramel Pretzel Bar & Dolfin - Chocolat - Dark Chocolate With Ginger, 10 g Day 4 Chocolate Bundt Cake, 1 slice - this is my mom's recipe and my favorite desert of all time & Dreyers Slow Churned - Sugar Free Fudge…

Honestly you can make a healthy "pizza" for yourself. I use the flat out flatbread, add sauce, cheese and whatever toppings I want. I can have the whole thing for somewhere around 500 calories depending on what I put on it. Flatbread - 140 to 150 calories depending on which kind I use Pizza Sauce - Classico is 40 calories…

It's not how loud I eat... I think it's the fact that my bosses are vegetarians and they don't like the smell of meat in the office. However I have to deal with our CFO and her smelly nasty incense that gives me a headache. And they made it a department mandate.. not just me but I know I am the main reason. They rule also…

I too recently received grief at work about eating microwaved foods at my desk as they "smell" (yeah smell delicious.) So now I spend 15-20 minutes in the morning eating in the break room because someone didn't like the smell of my breakfast sausage.

I actually have 4 food scales (one is analog and I NEVER use it.. it's a PITA) I have this one for on the go and it's awesome as it folds out and can hold a plate http://www.amazon.com/gp/product/B0091QO41U/ref=oh_details_o07_s00_i00?ie=UTF8&psc=1 I also have this one for home…