mrsweigl Member

I heard Caffeine wraps or creams help

not sure if this one was mentioned (too lazy to look through this whole thread) I stuff chicken breast with a little goat cheese, bacon and herbs. Pan fry it for 4 min on each side and then bake it in the oven for about 20 minutes YUMMMY!

that is not correct. Muscle is just denser. You need to take pictures of yourself and measurements. Losing that little amount and being close to your goal weight is hard because your body does not want to give up the fat because it feels healthy the way it is. Your body might be building muscle and storing water, the extra…

I love the biggest loser! I watch the US Version though

I just started using a whey protein shake, its gnc 28g of protein and only 2g of sugar.

mmmmh i love steak and potatoes! I could eat that every day too lol

I am in too! You can get all of Jillian Michaels DVDs on Amazon the cheapest i believe!

In the mornings I take Womens 1 a day active Metabolism and Omega 3-6-9 and Magnesium+Vitamin C supplement. In the evening i take Calcium + Vitamin D3 I am a supplement *kitten* lol

is everyone starting today? I am in Germany so i am a little ahead (timewise)

flash!

can i still join too :) I love 30 day shred! I have all of her DVDs and this one and 6week6pack are my favorites! sign me up!!

I have pretty much cut out alcohol because it makes me want to eat but i do still enjoy a glass of wine every now and then :)

Sweeeeeeeet! Now tell us what happened afterwards ;-p

ummm yeah your teeth lol

Thank you and ditto! Love your dress!

wish i could see your face, i say 8.5 for the body :-)

This was my first week and i lost 2.2 lbs

40lbs lost! AWESOME

It's tinkerbell!

I marinade them in soy sauce, honey and garlic and then throw em on the grill...yummy!

I have the one from Under Armour that zips up in the front, it is great! I have 34DDs too and with this Sportsbra i can jog without even feeling anything! It is pricey though (around $50) but totally worth it!

Anyone???

I looooooove pizza! We have this little place that makes the BEST calzones in the world, all fresh ingredients loads of cheese and lots of dough! EEEEEEEEK!

hahahaha this is hilarious, off to go weigh in my 34DDs :-P

wow you did amazing! I love your ink!

I am 5'2" and currently 146lbs :( this 3rd pregnancy was rough on my body. I usually weigh around 120lbs which is perfect for my build, much less and i look weird (i have big boobs and bum) I am eating around 1500 calories and burning around 2600 (i try to have a 1000 calorie daily deficit) I lost 20 lbs last year while…

I have all of her DVDs, they are all great! My favorite is 30DS and 6week6pack

WOW! Congrats! You look amazing!

I am having the same problem, but no carbs for me is a killer!

I have noticed some flare ups also since i started jogging :(