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http://www.armedinheels.com/undertech-undercover-women39s-ultimate-compression-shorts-p-1705.html Compression shorts with a holster...once I get my CHL I'll be getting this for long runs too!
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I agree with Kasaya20, get good shoes!!! They can really make the difference, and are worth the money. I did the Couch to 5k app and loved it. I couldn't run a solid block without dying when I first started, and I'm now training for my first marathon!! You can do it girl!!!
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Awesome job!! I really think lifting can make such a big difference!
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5'2" (does that inch matter? lol) 25 years old SW 140 CW 137 GW 125-120 Feel free to add me :)
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My favorite way (I cook it all the time) is just mixed up with a little olive oil, chicken sausage, spinach and cherry tomatoes, with some feta cheese. YUM! I have made the lasagna with it as well and that was great. Like most people say it's not exactly pasta, it does have a slight crunch to it. But I am really picky and…
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Thank you for posting this! I always complain that I have "fat face syndrome", because even when I was at my lowest weight I still had big cheeks and a round face. Sometimes it still bothers me, but I've gotten used to it and I look at the positive side. I am 25 and still get mistaken for someone in high school. So I know…
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YES!
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ET w/Kanye- Katy Perry I love it for running, it has a great cadence to it!
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Yay running!! Anyone feel free to add me :) I've run a couple of half marathons, a couple Warrior Dashes, all the local 5k's and a Tough Mudder and will soon start training for my first marathon. So I would love some runners to keep me motivated! And I guess I might try and be motivating too sometimes....but no promises…
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I LOVE Crossfit! And it's only dangerous if you aren't smart. Make sure your coaches at the box are good and helpful and you should never have any problem! I also really like the Paleo diet, I do have a hard time sticking to it 100% but I try my best. I just love cheese and pasta so much I will add it in here or there!
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bekinator-your guess on the Atheist is for the most part very wrong. I would consider myself an atheist, I was raised christian, and am not an atheist just because I am mad at god. I simply believe there is no evidence to prove a god exists. I know a lot of atheists, and none of them are mad at god either, they again,…
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I'v done a few Warrior Dash's, and next Saturday I am doing the Tough Mudder in Austin. They are so much fun, if you get the chance DO IT!
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Add some mexican spices to it, then throw it in a tortilla with cooked spinach, and a little bit of cheese. Roll it up and bake it at 350 for 10 or 15 minutes, yummy!! I do it all the time! I also like to add some hot sauce too :)
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You are doing great!! You shouldn't be embarrassed, you can totally tell your hard work is paying off. Great job!!
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I think those runs just happen. I ran 4 wonderful miles Saturday morning with no problem, then tried to run an easy 2 Sunday night and hated every second. Don't let it bring you down. i agree with everyone else that says if it happens again on your next run try more water or something different.
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Awesome!!! I've done a few mud runs and they are the best!! About to do Tough Mudder in Austin....hope I still like running after that one! Great job girl!
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I'm down to my last 10-15lbs....I'm in a healthy weight range so anytime I say anything I get told I'm crazy and that I shouldn't lose that much, then offer me horrible but oh so good food.... I just feel awkward and don't know what to say, "Um well actually I weighed 15lbs less when I was younger and I looked better…
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Honestly, for my first half I didn't do anyt tempo runs or speed training. I just ran the distance I needed to in whatever time I did it in. And I actually did pretty good in the race too! But I'm not sure if that was the best idea....now when I train I do add tempo runs and I am about to start doing speed work at the…
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Thats SO great!!! Just keep doing that and you will be at a 10k in NO time!!
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There are so many of you on here that I can relate to, you are just taking the words out of my mouth. It's so nice to know that I'm not the only one and support is out there. ANyone can feel free to add me if they would like...more support the better. And actually, I haven't ever said anything to anyone about my…
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You can do it girl!! MFP is so great in that you can find a hundred people on the same exact journey as you. You can get the support you need and lose that weight! Good luck girl :)
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You're looking SO great girl! Keep it up, very inspiring!!
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I'm 5'2" and trying to lose about 15lbs and get some muscles!!! Anyone can feel free to add me! I don't know about anyone else, but these last 10-15lbs have been SO hard to lose. I lost 20lbs about a year ago and just got stuck here....
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Tough Mudder (signed up for Austin in October) Marathon (will sign up for the Austin Livestrong in Feb) Snowboard (going this christmas) And, to be able to do ONE pull up....I hope to accomplish this one before Tough Mudder...hahaha
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OMG! Girl you look SO GREAT!!! Very inspiring...keep it up :)
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I like my Champoin capris, I don't wear them with shorts though. Have you tried just using anti-chaffing products yet? There are bars and gels, even Vaseline can work.
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You shouldn't worry about that! Just get out there and do it, before you know it you won't even notice anything else but being in the "zone"!
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I would do it all over again! Mine were never that great to begin with, my left one was a C cup and my right one was a B....SO noticeable in a bathing suit or lowcut tops!! Now they are both a full C and look great and natural. I didn't tell some of my in-laws either because of their opinions and they haven't even noticed…
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Sometimes I substitute it with zucchini or spaghetti squash....not sure that will fill the carb craving but it's healthy and what I do. Pasta is my weakness so I just have to avoid it completely...boo.
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http://dashingdish.com/recipe/no-noodles-about-it-the-best-low-carb-lasagna-ever/ Zucchini Lasagna....YUM
