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Runners- GPS Watch
I recently had my GPS watch stolen, it was a Garmin Forerunner 110, and I loved it. BUT I never used the heart rate monitor on it. So I am looking for a new one. I was thinking the Garmin Forerunner 10, because it seems the same as the 110 but without the heart rate monitor. I did however see a SYNC GPS watch, that links…
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After Morning Workout
I go to Crossfit at 5:30am, and when I get home I have 10-30minutes (depending on my schedule that morning) to lay back down. I never fully go back to sleep, but it just feels good to get a little more rest before I really start my day. My question is....is that ok?? For some reason I have this feeling that maybe going…
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Cutting Sugar Out
So I have a HUGE sweet tooth. Whenever I crave something it is something sweet. Candy, cake, ice cream. I love it ALL! Needless to say I think this is my biggest problem with me not losing weight. I really stay active, I run at least 3 times a week and do strength training in the gym the same amount. But I can't get the…
