BarefootGaia

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  • I'm of the belief that only words or looks can make that insinuation. eg; -Saying, "oh no! I'd feel like a pig if I ate a bigger slice!" is insinuating. -Giving an eyebrow raise at the portion they take compared to yours is insinuating. Simply taking a smaller slice is about you not them. They can assume it's because you…
  • I can't say that I really run into people like that. However, when the topic of nutrition comes up, I don't lie - I'm pretty anal about what I do or don't put into my body. It has nothing to do with wanting to lose weight, it's about health. I make healthy choices. I doubt people think I "don't need to", I think that they…
  • So what is the unhealthy range? According to BMI, I only see "healthy" vs "underweight" - I do not see anything to suggest that being underweight means unhealthy. It seems silly that you can rant and say that it's none of other peoples' business if you want to get to the cusp to underweight (or whatever your goals are, I'm…
  • Love: Hip openers, core strengthening poses, arm balances.. (I loooooove plank and chaturanga!) Dislike: Forward folds and poses that tug at my quads. My legs are really weak and have always been my tough spot. (I almost have my feet planted for downward dog, and my head is almost to my knee when sitting and reaching for…
  • I might be wrong, but that's not the impression I get from her/his post. I think they're saying that when they put their new weight into MFP after losing weight, nothing changes regarding calories. I think they want to know if they should be reducing their calories in order to drop a few more pounds, even though MFP…
  • So, at what point does wanting to lose "just a few more pounds" become disordered? If you are within a healthy range (or, perhaps, underweight...), maybe it's true - maybe a few more pounds loss isn't the answer, maybe more strength training and core exercise is, especially if your reasoning is "well, they can't see what's…
  • Can/should a person really only eat 1000 calories per day long term? Is that realistic for the rest of ones life?
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