rikwaynik Member

Day/Weight/Comment - 6/26 6/27 6/28 6/29 6/30 7/01 7/02 7/03 7/04 7/05

Starting Weight: 243.8 Jan. 8: Jan. 15: 245.3 Jan. 22: 241.9 Jan. 29: Total January loss:

Starting Weight: 243.8 Jan. 8: Jan. 15: 245.3 Jan. 22: Jan. 29: Total January loss:

Thank you. :)

Starting Weight: 243.8 Jan. 8: Jan. 15: Jan. 22: Jan. 29: Total January loss: Feb. 02: Feb. 09: Feb. 16: Feb. 23: Total February loss: Mar. 02: Mar. 09: Mar. 16: Mar. 23: Mar. 30: Total March loss: Apr. 06: Apr. 13: Apr. 20: Apr. 27: Total April loss:

Highest Weight: 281 Dec 2018: 261 Sep 1: 237.2 Sep 5: Sep 12: Sep 19: Sep 26: Sep 30: Plan: Log daily, Some form of exercise at least 3/wk, Increase Veggies, Decrease carbs.

Highest Weight: 281 August starting weight: 238 Week 1 8/1: 238 8/2: 239.1 8/3: 239.4 8/4: No weigh in 8/5: 237.4 8/6: 237.4 8/7: 238 Week 2 8/8: 237.8 8/9: 239.1 8/10: 237.6 8/11: 236.9 8/12: 235.8 8/13: 236.1 8/14: 236.5 Week 3 8/15: 238 8/16: 238 8/17: 237.2 8/18: 238 8/19: No weigh in (Evacuated) 8/20: No weigh in…

Initial Start Weight: 261 August Start Weight: 238 August Goal Weight: 233 Ultimate Goal Weight: Aug 1 : 238 Aug 8: 237.8 Aug 15: 238 Aug 22: 236.9 (evacuation and birthday happened) Aug 29: 237.9 Aug 31: 238.7

Highest Weight: 281 August starting weight: 238 Week 1 8/1: 238 8/2 8/3 8/4 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31

Initial Start Weight: 261 August Start Weight: 238 August Goal Weight: 233 Ultimate Goal Weight: Aug 1 : 238 Aug 8: Aug 15: Aug 22: Aug 29: Aug 31

Hello, I'm 61. I've lost 27 pounds over the last year and done so very slowly. I am prediabetic and holding it down. I also have Hypertension and some joint issues. Most everything has improved with the weight loss. Still struggling with the Hypertension. All the best to all of you. My goal now is to get to onderland in a…

December Start Weight: 237.2 December Goal Weight: 234 Ultimate Goal Weight: 190 Dec 1: 237.2 Dec 8: Dec 15: Dec 22: Dec 29: Dec 31: Although I weigh every morning, I will post here once a week. I got off track in November. Hope to get back on track with meal planning and regular gym time. Thanks for this challenge. All to…

December Start Weight: 237.2 December Goal Weight: 234 Ultimate Goal Weight: 190 Dec 1: 237.2 Dec 8: Dec 15: Dec 22: Dec 29: Dec 31:

November Start Weight: 233.4 November Goal Weight: 230 Ultimate Goal Weight: ? Nov 1: 233.4 Nov 8: 235 Nov 15:236.1 Nov 22: Nov 29: Nov 30:

November Start Weight: 233.4 November Goal Weight: 230 Ultimate Goal Weight: ? Nov 1: 233.4 Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:

November Start Weight: November Goal Weight: Ultimate Goal Weight: Nov 1: Nov 8: Nov 15: Nov 22: Nov 29: Nov 30:

October Start Weight: 234.7 October Goal Weight: 232 Oct 1: 234.7 Oct 8: 234.5 Oct 15: 236.7 Oct 22: 235 Oct 29: 234.7 Oct 31: 233.9 Not quite a pound. I'll settle for the downward trend. :smile:

October Start Weight: 234.7 October Goal Weight: 232 Oct 1: 234.7 Oct 8: 234.5 Oct 15: 236.7 Oct 22: Oct 29: Oct 31:

October Start Weight: 234.7 October Goal Weight: 230 Ultimate Goal Weight: 190 Oct 1: 234.7 Oct 8: Oct 15: Oct 22: Oct 29: Oct 31:

September Start Weight: 236.1 September Goal Weight: 231 Ultimate Goal Weight: 190 September 1: 236.1 September 8: 237.6 September 15: 237.6 September 22: 236.9 September 29: 237.8 September 30: 236.3 Gain of 0.2# - Not bad for a Carb heavy month.

September Start Weight: 236.1 September Goal Weight: 231 Ultimate Goal Weight: 190 September 1: 236.1 September 8: 237.6 September 15: 237.6 September 22: 236.9 September 29: September 30:

September Start Weight: 236.1 September Goal Weight: 231 Ultimate Goal Weight: 190 September 1: 236.1 September 8: September 15: September 22: September 29: September 30: With meal planning, gym 3x wk, I hope to reach my end of month goal. I've lost 26# since December. I am glad to lose slowly and permanently, but want to…

August Start Weight: 237.6 August Goal Weight: 232 Ultimate Goal Weight: 190 August 1: 237.6 August 5: 236.3 August 12: 235.6 August 19: 235 August 26: 236.5 August 31: 234.1

August Start Weight: 237.6 August Goal Weight: 232 Ultimate Goal Weight: 190 August 1: 237.6 August 5: 236.3 August 12: 235.6 August 19: 235 August 26: 236.5 August 31:

August Start Weight: 237.6 August Goal Weight: 232 Ultimate Goal Weight: 190 August 1: 237.6 August 5: 236.3 August 12: 235.6 August 19: 235 August 26: August 31:

August Start Weight: 237.6 August Goal Weight: 232 Ultimate Goal Weight: 190 August 1: 237.6 August 5: 236.3 August 12: August 19: August 26: August 31:

July Start Weight: 238 July Goal Weight: 234 Ultimate Goal Weight: 190 July 1: 238 July 8: 237.8 July 15: 237.2 July 22: July 29: July 31:

Start wt: 262.1 Goal wt: 231 May 31: 236.3 June 7: 238.3 June 14: 239.4 June 21: 238.7 June 28: 238

Start wt: 262.1 Goal wt: 231 May 31: 236.3 June 7: 238.3 June 14: 239.4 June 21: 238.7 June 28: