EcHoOoOoO

I am a stay at home mommy of the 3 lil boys 5 4 and 2:bigsmile: woooohooooooo they are a blast

I am FAMISHED after my stenuous workouts....and i mean starving lol i actually have rice cakes in my bag for when im done lol

a smoothie 1/2 cup fat free vanilla yogurt 1/2 soy milk 1/2 pureed strawberries 1/2 pureed peaches fat free cool whip to top it off (sometimes i put bananas and blueberries) mmmmmmmmmm between 200-260 calories

im getting totally bored with low calorie:sad: This is only my 4th week and ive had good progress but im getting bored with the food! I want some mac n cheese with fries and a cheeseburger ahhhhhhhhhhh. Seems like im just eating the same ol things all the time! I do fine with my smoothie for breakfast then my workout then…

This may be a dumb question but mine is open and half used....soooo does that still qualify

Please tell me someone knows of some great low calorie pasta i can eat. Im dying here:sad: must have pasta soon:sad:

I actully learned that i shoulda trained more:sad: i have a really hard time runnin (cant breathe) so i do mostly the stair master and stuff like that about 5 days a week for the last 6 months. I definatly need to train harder at the running thing for the next one. I thought it would be so easy since i can fly up the…

I did my first 5k marathon Saturday! It was for RACE FOR THE CURE! it was so amazing and such an acoplishment for myself! I actually ran most the way and finished in 43 minutes:bigsmile: cant wait for the next one...its 10 miles:smile:

wow you are a brave women!:noway: shoot maybe monday ill quit:sad:

hahaha wow serious stuff huh...maybe i should quit now before i start shooting it up:laugh: bummer i cant even imagine a day without my caffine:sad:

this is probably posted somewhere but why not the 100 calorie things? Im only 3 weeks into this and i dont no much but i thought i hit the jackpot when i found the 100 calorie cupcakes:sad: hmmm somethings are to good to be true i guess:sad: so is all the lil 100 calorie sweet packaged snacks bad?

Im no pro or expert but i am a baby making machine so i might qualify to anwser this. I have had one natural birth and 2 c-sections in 4 year period. i put on 65-95lbs each time:sad: So my belly was yucky! I have found that the slower i lose weight the tighter my tummy gets. in the past i have gotten really thin really…

eeeeeek! quit the energy drinks:noway: are you serious:noway: :noway: ya i know im goin to have to eventually! do you know of any foods that help with the energy?

Thanks that sounds goood! Someone said not to put my big calorie meal at dinner but theres no way im going to sit and have a celery stick while my family is eating dinner lol thanks im going to space mine out like this and see how it goes.

So if im allowed 1200 calories and i earn about 1200 from exercise 5x a week that leaves me with 2400 calories wow! ummmmm theres no way im eating that many everyday but i dont mind eating my 1200 and a good chunk of my earned ones. About how many should i be eating per meal/snack? I get totally freaked out when i make…

Ok i admitt it...im a caffineaholic...i like really strong coffee in the morning in a cup that is equivalent to 3 cups of coffee (not with much creamer) I also drink sugar free red bulls and rock stars and even love straight espresso shots. I drink energy stuff through out the day every day! I should just clock in at…

i would love to be as "obese" as you:flowerforyou:

:laugh: :laugh: :laugh:

Hey thanks alot. sometimes just getting all my boys outta bed and to the table for breakfast wears me out lol. but just wasnt sure if that is really considered active lol.

So im a stay at home mom of 3 boys 5 4 and 2. Im up early and go to bed late:sad: We are really involved with church and are gone 3 evenings outta the week and gone most of the whole weekend. So as far as leaving the house we are go go go family. So i go to the gym mon-fri for 2 hours and i must admit im a cardio junky i…

How long should i wait before i start making adjustments to how much im eating? I havnt been doing this calorie counting thing for long but i want to know how many weeks/days i should wait to adjustust and kinda tinker with the way i eat to suit what my body needs. I hope that makes sence. For example if in 2 weeks i only…

When our budget was tight i didnt go to the gym! But i go now 5 days a week and I love it. Your fortunate to have the machines you have at home. And if your losing weight then just do that until you can afford it

When our budget was tight i didnt go to the gym! But i go now 5 days a week and I love it. Your fortunate to have the machines you have at home. And if your losing weight then just do that until you can afford it

thanks soooooo much. im going to definately try all those things tomorrow morning!

Well i figured im walking fast and ok with it at 3.8 then i bumped up to about 4.8 and im just jogging at that point and just cant do it..ive even tried jogging around the track at the gym and cant do it. Is there anyway to controll my breathing better

So i have used all the machines at the gym..i did 31 miles on the wave(like skating) ive done the max level on the stairmaster for over an hour..ive burned 900 calories on the elliptical and so i figured running would be so easy for me..ahhhhhhhh in 2 weeks im doing my first 5k for "race for the cure" and im a cardio…

:bigsmile: wow you go girl!!!!!!!

I say forget the scale lol..ive only been at this for a week but i am a habitual weigher and the last few days i havent been that satisfied with the numbers but ill tell ya when i slipped into a pair of jeans that i could barely zip 2 weeks ago boy was i satisfied...woooohooooooooooo.:bigsmile:

Is it really that important to eat breakfast? I have my coffee in the morning and go for my workout which is 2 hours long but after my coffee im just not hungry. am i hindering my workout performance or weight loss by skipping that meal?