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=(
im getting totally bored with low calorie:sad: This is only my 4th week and ive had good progress but im getting bored with the food! I want some mac n cheese with fries and a cheeseburger ahhhhhhhhhhh. Seems like im just eating the same ol things all the time! I do fine with my smoothie for breakfast then my workout then…
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i NEED past AAAHHHHHH!!!!!!
Please tell me someone knows of some great low calorie pasta i can eat. Im dying here:sad: must have pasta soon:sad:
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YYiiipppeeeee i did it!!!
I did my first 5k marathon Saturday! It was for RACE FOR THE CURE! it was so amazing and such an acoplishment for myself! I actually ran most the way and finished in 43 minutes:bigsmile: cant wait for the next one...its 10 miles:smile:
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Caffine/energy drinks???
Ok i admitt it...im a caffineaholic...i like really strong coffee in the morning in a cup that is equivalent to 3 cups of coffee (not with much creamer) I also drink sugar free red bulls and rock stars and even love straight espresso shots. I drink energy stuff through out the day every day! I should just clock in at…
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About how much per meal??
So if im allowed 1200 calories and i earn about 1200 from exercise 5x a week that leaves me with 2400 calories wow! ummmmm theres no way im eating that many everyday but i dont mind eating my 1200 and a good chunk of my earned ones. About how many should i be eating per meal/snack? I get totally freaked out when i make…
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What kinda lifestyle do i have?
So im a stay at home mom of 3 boys 5 4 and 2. Im up early and go to bed late:sad: We are really involved with church and are gone 3 evenings outta the week and gone most of the whole weekend. So as far as leaving the house we are go go go family. So i go to the gym mon-fri for 2 hours and i must admit im a cardio junky i…
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HOw long should i wait??
How long should i wait before i start making adjustments to how much im eating? I havnt been doing this calorie counting thing for long but i want to know how many weeks/days i should wait to adjustust and kinda tinker with the way i eat to suit what my body needs. I hope that makes sence. For example if in 2 weeks i only…
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HELP i cant run....
So i have used all the machines at the gym..i did 31 miles on the wave(like skating) ive done the max level on the stairmaster for over an hour..ive burned 900 calories on the elliptical and so i figured running would be so easy for me..ahhhhhhhh in 2 weeks im doing my first 5k for "race for the cure" and im a cardio…
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FORGET the scale =)
I say forget the scale lol..ive only been at this for a week but i am a habitual weigher and the last few days i havent been that satisfied with the numbers but ill tell ya when i slipped into a pair of jeans that i could barely zip 2 weeks ago boy was i satisfied...woooohooooooooooo.:bigsmile:
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I DONT like eating breakfast
Is it really that important to eat breakfast? I have my coffee in the morning and go for my workout which is 2 hours long but after my coffee im just not hungry. Im i hindering my workout performance or weight loss by skipping that meal?
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I DONT like eating breakfast
Is it really that important to eat breakfast? I have my coffee in the morning and go for my workout which is 2 hours long but after my coffee im just not hungry. am i hindering my workout performance or weight loss by skipping that meal?
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kinda random question
sorry didnt know where to put this question....but i noticed in some of the profiles theres this cool like 3d person that shows a chubbier one and then a girl at a slimmer size and its like cartoonish??? where do i find one of those things?:huh:
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If i never eat my exercize calories??
If usually I never eat my exercize calories and maybe a day comes where I actually do eat those calories will I be tricking my body into thinking I have gone over my calories since I never eat that many even though mfp says I'm allowed that many?
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Trampolines???
Hey, i was wondering how good of a workout i would get on a trampoline?? I have a big one in the backyard and would love to just jump when i had a few extra minutes. Anyone know how many calories on the average i would burn?
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Really weird..can you explain?
so i started monday and by wednesday i had lost 4 lbs and today the scale says i gained 2 of it back.. hmmm???? the only thing that has changed in the last 2 days is ive burned a couple hundred more but ive also eaten a lil more but have NOT gone over my calories at all. I feel like im eatin so much all day just to hit the…
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Can i really eat this??
So mfp has allowed me 1200 calories and i do very strenuous cardio workouts burning from 800-1000 calories each day. So today i did my work out at night an had eaten about 900 calories worth of stuff through the day so I made a yummy celery and cream cheese snack and i am full but was only worth about 150-200 calories now…
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FAST FOOOOD???
Ok so i know fast food is not a great choice but on the weekends my hubby says my treat is that i dont have to cook and we are go go go go saturday and sunday...so we eat out alot those days. Does anyone no what the best thing to eat at these places are and maybe the best choice to eat at without falling off the wagon?
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Do i HAVE to eat the calories ive burned??
Im very new to this and havent mastered navigating through the site so im just goin to ask...So if im on a 1200 calorie a day diet and i work out at a gym 5 days a week and burn 800-1000 calories each visit can i still just eat my !200 calories give or take a few? I cant see myslef eating 2200 calories and losing the…
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does it matter when i eat my calories?
If i just have a shake in the morning before my work out and a light lunch and eat most of my calories at dinner is that fine? I dont really have the lifestyle that allows me to have a bunch of lil snacks/meals throughout the day. Today for example mfp says i have 1600 calories left for the day because of my exercise and i…
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Hey...newbie here=)
Ive been a big fan of low carb until recently it stopped working. Well low calorie here i come!!! Kinda cool how I can eat whatever type of food i want in just different portions!!!!! Im excited for the new BOD!=)
