WildPlace Member

Hi folks, i'm Yvonne - based in Scotland :-) First diagnosed with UC in 1992 but lucky enough to have 14 years remission until 2010 when my UC came back and that's when I discovered SCD. After falling off the SCD wagon several times and then flaring again in 2012, 2013 and 2014 I've given myself a good talking to and been…

Hi Melissa and welcome! Good luck with JUDDD, it's just the best!

Hi Jen and welcome :-) Hope your head is feeling better! unstrungharp - losing while on holiday, now that IS impressive! I have occasionally had two UDs in a row if i've had a lot of social stuff on at a weekend. It hasn't affected my losses so far. And don't be afraid of eating up to your cals on an UD - it's the…

Hi Scoobies and welcome, hope it's going well for you! Keiras_Mom good luck with losing a few more pounds Dawn, you're looking great!

Welcome newbies and good luck with your JUDDDing :-)

Impressive losses! Keep up the good work :-)

Hi Hannah - welcome! Yes, JUDDD is great isn't it! :-) Well done on your weight loss so far Regards Evie

Welcome Lally! Good luck with JUDDD - i've been doing it a month now and LOVE it! Evie

So far 1215 - i've been doing 1930 and 500, i'm 5'3"

Hi jaquibleu! Welcome, i'm quite a new JUDDDer, coming up to a month now and loving it. Good luck! Evie

Well i did Slim and Save for a couple of months and lost really well on it, then i had 5 weeks out (where i ate really badly!) now i'm doing JUDDD (The Johnson Up Day Down Day Diet - also known as the Alternate Day diet) so i have Slim n Save packs one day - keeping my intake to around 500-600 cals, then the next day i eat…

Hi Amanda Yes, it's not too busy on here, most of us came from Minimins forum originally. Good luck with Slim and Save - i'm currently using the packs every other day. As you say there is a nice choice isn't there Cheers Evie

Fantastic! Well done! You look amazing! :-)

Hi Sylivie, I found the first two down days the hardest - i made sure to keep myself occupied and drank plenty of water. Good luck!

Hi Nonny and welcome!

Thanks Kelly!

Thanks for the welcome Keiras_Mom and DryHeet! I sent a friend request Keiras_mom and i also unlurked myself on LCF - i'm FairyWren on there (and on the active low carber forum which is the place i've mainly hung out but the JUDDD section there is not so active as on LCF) Cheers Evie

Hi ! I'm Evie, i spent a couple of months earlier this year doing a very low calorie diet (VLCD) but got really fed up with packet food (i love real food!!), had some time out and gained back 10lbs and decided to give JUDDD a go - i'm low carbing on my up days due to previous health issues (feel so much better on low…

Hi all, i'm just starting out, getting on great with JUDDD so far :-)

Welcome!

Hello, i'm here too, thanks for the invite :-)